RelaxtoErupt workshop with Lewis Cooke
SATURDAY 22nd June 2019 | 3 p.m.-7 p.m. £40/£35 Early Bird 17th June
RelaxtoErupt is a physically demanding practice helping to discover/fine tune our 0% - 100% of energy and tension within the body and its capacity of movement. Itfocusses on playfulness, curiosity and pushing our bodies away from where is naturally comfortable in order to find new pathways of moving.
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YOGASANA WORKSHOP with Daniela Olds
SATURDAY 6th July 2019 | 3-5 p.m. £25
A deeply invigorating vinyasa flow workshop: Think of it as a fusion of Hatha Ashtanga Yoga and Jivamukti yoga
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