YOGA FOUNDATIONS: Alignment and Flow
(to begin or further your practice) with Amanda Walker SAT 21st September 3-6 p.m. £35
Have you considered taking up yoga or deepening your knowledge of yoga alignment to refine your practice? If so, this is the perfect workshop to step in and learn through clear guidance all about yoga asana (poses) and how to enjoy flowing through a yoga class with mindfulness, open-heartedness and fun!
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ACUPUNCTURE + YOGA | SUMMER | THE FIRE ELEMENT
with Clara Baker SATURDAY 31st August 2:45 -4:30pm & 4:30 -6:15pm £35 single /£60 two ppl ticket
A powerful combination of acupuncture and yogic techniques to support your physical, mental and emotional health. Yes - this is as good as it sounds!
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