Today is May 01
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Sunday
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07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
Wring and Release with Rosie Blake
14:00 - 16:00
Delve deeper into twists and rotations!
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Jivamukti Yoga
Harriet Bone
09:15 - 10:15
A dynamic, vinyasa-style practice with its roots in Ashtanga yoga.
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Jivamukti Yoga
Harriet Bone
10:00 - 11:30
A dynamic, vinyasa-style practice with its roots in Ashtanga yoga.
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Hatha Flow Yoga
Rosie Blake
07:00 - 08:00
A playful approach to yoga combining a relaxed, controlled breathing with fluidity of movement and the grace of dance.
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Hatha Yoga
Rosie Blake
17:30 - 18:30
A playful approach to yoga through controlled breathing, fluidity of movement and the grace of dance.
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Vinyasa Yoga
Kate Lister
12:00 - 13:00
Kate shares playful, dynamic, breath-led sequencing with a focus on mindful alignment.
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Vinyasa Flow
Amanda Walker
20:00 - 21:00
Each flow class is a well-rounded practice of initially warming and opening the body, progressing through gentle heat-building and strengthening flows, deep stretching and relaxation.
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Yin Yoga
Amanda Walker
18:45 - 19:45
Yin yoga uses long-held relaxed floor postures to stretch and stimulate the deep, connective tissues of the body.
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Ashtanga Yoga
Francisca Rivas
09:15 - 10:15
Ashtanga Yoga is a set series of postures linked together with a specific breathing technique to progressively purify and tone the body and quiet the mind.
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Ashtanga Yoga
Francisca Rivas
09:15 - 10:15
Ashtanga Yoga is a set series of postures linked together with a specific breathing technique to progressively purify and tone the body and quiet the mind.
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Ashtanga Yoga
Francisca Rivas
17:30 - 18:30
Ashtanga Yoga is a set series of postures linked together with a specific breathing technique to progressively purify and tone the body and quiet the mind.
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Jivamukti Yoga
Harriet Bone
18:45 - 19:45
A dynamic, vinyasa-style practice with its roots in Ashtanga yoga.
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Ashtanga Yoga
Toby Field
09:15 - 10:15
This practice is very dynamic aiming to promote physical strength and a focused mind.
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Good morning Yoga
Francisca Rivas
07:00 - 08:00
The class builds strength, balance and flexibility. The class works for all levels and is suitable for anyone looking for a morning workout with all the benefits of Yoga.
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Vinyasa Yoga
Paula Andreewitch
20:00 - 21:15
A soulful and challenging flow.
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Vinyasa Flow
Annie May Rice
09:15 - 10:15
Strong but soft flow.
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Vinyasa
Tammy Mittell
20:00 - 21:15
Yoga that attunes you to the flow of life.
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Vinyasa Flow
Mischa Varmuza
18:45 - 19:45
A heartfelt and flowing practice, linking the rhythm of the breath with movement.
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Prana Vinyasa Flow
Alessandra Pecorella
11:45 - 13:00
The class flows into a wave motion through cycles of intelligent and creative sequences –vinyasas- linked together through the breath-wave.
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Vinyasa Flow
Lucy McCarthy (Bruegger)
17:30 - 18:30
Lucy's class is a fluid, breath and alignment based vinyasa flow class.
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Vinyasa Flow
Amanda Walker
17:30 - 18:30
Each flow class is a well-rounded practice of initially warming and opening the body, progressing through gentle heat-building and strengthening flows, deep stretching and relaxation.
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Hatha Flow
Ann Pidcock
18:45 - 19:45
The sequencing is fluid and well thought out, designed to take you on a seamless journey.
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Hatha Flow
Ann Pidcock
18:45 - 19:45
The sequencing is fluid and well thought out, designed to take you on a seamless journey.
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Hatha Flow
Ann Pidcock
10:15 - 11:45
The sequencing is fluid and well thought out, designed to take you on a seamless journey.
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Vinyasa Flow
Bridget Luff
17:30 - 18:30
A spacious strong sacred flow to nourish and energise you
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Vinyasa Flow
Bridget Luff
17:30 - 18:30
A spacious strong sacred flow to nourish and energise you
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Vinyasa Yoga
Kate Lister
20:00 - 21:15
Kate shares playful, dynamic, breath-led sequencing with a focus on mindful alignment.
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Vinyasa Flow
Roberto Rubalcava
09:00 - 10:00
Roberto focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
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Rocket Yoga & Pranayama
Marcus Veda
17:00 - 18:45
The Rocket is an attitude not a sequence and Marcus’ teaching embraces it’s joyful rebel spirit; grounding on the mat, flying off it, always experimenting. Breath and bandhas fire the agni in the practice, but above all, it’s a moving meditation.
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Vinyasa Flow
Roberto Rubalcava
07:00 - 08:00
Roberto focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
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Hatha Flow Yoga
Rosie Blake
07:00 - 08:00
A playful approach to yoga combining a relaxed, controlled breathing with fluidity of movement and the grace of dance.
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YIN CLUB
Marcus Veda
19:00 - 20:00
In yin yoga we use long held postures to release blockages in prana (or qi) in the body. We work deep into the fascia and connective tissue in the body to a place your regular dynamic yoga practice won't access.Sunday 23rd April Naomi Constantino
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Creative Contemporary Dance Level 2 / 5-7 yrs
Sarah Miller
16:20 - 17:00
Classes are fun, energetic and challenging creative dance sessions which focus on children’s physicality and creativity.
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Creative Contemporary Dance Level 1 / 3-5 yrs
Sarah Miller
16:20 - 17:00
Classes are fun, energetic and challenging creative dance sessions which focus on children’s physicality and creativity.


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Kids Yoga 4-7yrs
Julie Berensten
16:20 - 17:00
Based around stories and themes from the world around us we will explore the various yoga postures in a fun and interactive way.
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Ballet Fusion level 1 3-5yrs
Ellen Johansson
16:20 - 17:00
The class will provide an introduction to ballet; focusing on movement with increased control, co-ordination and confidence.
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Timothy Clark facilitates ProDance Training
10:30 - 12:00
The class will focus on floorwork; looking at ways of moving efficiently across, in and out of the floor, through a combination of taught and improvisational exercises
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Timothy Clark facilitates ProDance Training
10:30 - 12:00
The class will focus on floorwork; looking at ways of moving efficiently across, in and out of the floor, through a combination of taught and improvisational exercises
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Timothy Clark facilitates ProDance Training
10:30 - 12:00
The class will focus on floorwork; looking at ways of moving efficiently across, in and out of the floor, through a combination of taught and improvisational exercises
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Flow and Restore
Amanda Walker
15:00 - 16:30
If Sunday is your day to reset and relax then this class is perfect for you….!
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Reduced Schedule - BANK HOLIDAY WEEKEND
09:00 - 18:30
Reduced Schedule - BANK HOLIDAY MONDAY Saturday 29th April - All classes as per usual Sunday 30th April Jivamukti w/ Harriet 10-11:30am Flow & Restore w/ Amanda Walker 3-4:30pm Monday 1st May Hatha Flow w/ Ann Pidcock 6:45-7:45pm Vinyasa Flow w/ Amanda Walker 8-9pm
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