<<   December 12 to December 18   >>

Wednesday, December 12th

08:15 - 09:15
At its very essence Pilates is a series of exercises to rebalance the body. This is done by stretching muscles that are too tight and toning muscles that aren't strong enough. Pilates should flow, follow the breath and leave you feeling "put back together" again.
09:30 - 10:30
11:00 - 17:00
This workshop is aimed at curious dancers and performers who want to light up every corner of their performative practice, challenge their physical work, look closer at the meaning behind movement and push their experience of physical, vocal and theatrical work.
17:30 - 18:30
18:45 - 19:45
20:00 - 21:15

Thursday, December 13th

08:15 - 09:15
09:30 - 10:45
11:00 - 17:00
This workshop is aimed at curious dancers and performers who want to light up every corner of their performative practice, challenge their physical work, look closer at the meaning behind movement and push their experience of physical, vocal and theatrical work.
17:30 - 18:30
20:00 - 21:15

Friday, December 14th

07:00 - 08:00
08:15 - 09:15
09:30 - 10:30
17:30 - 18:30
20:00 - 21:30

Saturday, December 15th

09:00 - 10:00
10:15 - 11:45
12:00 - 13:00
15:00 - 17:00
Thai Yoga Massage is a unique and powerful ancient healing art combining acupressure and applied yoga stretches.
18:00 - 20:00
Dance Club is a dance experience that is at the intersection between a club night, a dance class and a dance show. We believe passionately in the power of dance to engage the mind, body and soul - our mission is to "Inspire Through Dance".

Sunday, December 16th

08:30 - 09:30
09:45 - 11:15
11:30 - 12:30
15:00 - 16:30
16:45 - 18:00

Monday, December 17th

09:30 - 10:30
18:45 - 19:45
20:00 - 21:15

Tuesday, December 18th

07:00 - 08:00
09:30 - 10:45
18:45 - 19:45
20:00 - 21:15

<<   December 12 to December 18   >>