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Dance Club
19:00 - 21:00
Dance Club is a dance experience that is at the intersection between a club night, a dance class and a dance show. We believe passionately in the power of dance to engage the mind, body and soul - our mission is to "Inspire Through Dance".
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Calling Across Worlds: an evening with Ansuman Biswas and Guillermo Horta
21:15 - 22:30
We welcome you to an unforgettable encounter between two worlds. Indian born multi-instrumentalist Ansuman Biswas and Cuban vocalist Guillermo Horta will share an evening of intuitive music and dance. Exploring the points of contact between two distinct cultures and between inner and outer worlds they will open up new vistas. You are invited to come and take part in this unique mystical journey.
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Body Verbal Integration by Akeim Toussaint Buck
15:00 - 18:00
and voice. In a fun and inviting environment, we will journey our creativity and concentration.
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YOGA NIDRA FAMILY with Ann Pidcock
12:45 - 14:45
A monthly workshop with a different focus each time but always with a full length 40 minute Yoga Nidra to finish.
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Towards Vivencia. Altered States of Consciousness by Jorge Crecis
13:00 - 17:00
This workshop is an introduction of how simple actions can effectively trigger these out-of-the-ordinary states of being that we all had previously experience, but only in random and unpredictable occasions. We will use the body as a gateway those peak performative states, activating a heightened consciousness.
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Hatha Flow Yoga
Ann Pidcock
18:45 - 19:45
a focus on moving from posture to posture with a sense of expansiveness and fluidity.
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Candlelight Yin Yoga
Amanda Walker
18:45 - 19:45
Yin yoga uses long-held relaxed floor postures to stretch and stimulate the deep, connective tissues of the body.
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Ashtanga Yoga
Francisca Rivas
09:15 - 10:15
Ashtanga Yoga is a set series of postures linked together with a specific breathing technique to progressively purify and tone the body and quiet the mind.
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Vinyasa Yoga
Paula Andreewitch
20:00 - 21:15
A soulful and challenging flow.
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Vinyasa Flow
Amanda Walker
17:30 - 18:30
Each flow class is a well-rounded practice of initially warming and opening the body, progressing through gentle heat-building and strengthening flows, deep stretching and relaxation.
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Hatha Flow
Ann Pidcock
18:45 - 19:45
The sequencing is fluid and well thought out, designed to take you on a seamless journey.
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Hatha Flow
Ann Pidcock
10:15 - 11:45
The sequencing is fluid and well thought out, designed to take you on a seamless journey.
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Vinyasa Flow
Roberto Rubalcava
09:00 - 10:00
Roberto focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
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Flow and Restore
Amanda Walker
15:00 - 16:30
If Sunday is your day to reset and relax then this class is perfect for you….!
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Jordi Ros facilitates ProDance training
11:00 - 12:30
18th-21st June Drawing elements from Release, Limon and Flying Low, Jordi's class mix floor work with vertical work The aim is to offer tools from individual and collective awareness, tools that will invite the participants to fusion the balance between our analitical thought, our physical body and our emotional baggage through the material proposed. Encouraging an internal/external dialogue that can help nourish our journey as a dancers/performers. Bio: Jordi trained at Conservatory of Instituto del Teatro. Barcelona Mim and Pantomime and Contemporary Dance. He then went to obtain a Degree in Contemporary Dance at CNDC (Centre National de Danse Contemporaine) Angers. France Has worked as a performer in CCNT (Centre Chorégraphique Nacional de Tours). Daniel Larrieu (France) , Metros. Ramón Oller. Barcelona (Spain), El Puente. Marie-France Delieuvin and Alvaro Restrepo. (Colombie), Provisional Danza. Carmen Werner. Madrid (Spain), Cie Bussonière. Cisco Aznar. Lausanne (Switzeland), Thomas Noone Dance. Thomas Shiva Noone. Barcelona (Spain) and Toujours Après Minuit. Roser Montlló and Brigitte Seth. Paris (France). Jordi has an extensive experience as a teacher, teaching mainly in Barcelona at Eulàlia Blasi, Nun Art, Ramón Solé, Vàrium., Area, Anna Maleras, ESDM, CDC (Catalunya Dance Center)., Sa Nau., Carles Ibáñez. Jordi has also been invited as guest Teacher at Conservatory of Instituto del Teatro Barcelona, Barcelona, Center of Cobos-Mika Company. Girona, Alba Sintes school. Balearic Islands, Arteleku. San Sebastián , Mar Gómez Dance Company. Barcelona, Danse workshop at Cirque School Rogelio Rivel. Barcelona, Teachers Training Course at the Professional Conservatory of Danse "Reina Sofía" Granadaand at the 3th Edition of IBSTAGE. Barcelona. DUO OFFER: 1 MORNING YOGA (9:30-10:30am) + 1 PRO-DANCE TRAINING (11-12:30pm) for £12. We want to encourage dancers to make Yoga an integral part of their training!
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Jordi Ros facilitates ProDance training
11:00 - 12:30
18th-21st June Drawing elements from Release, Limon and Flying Low, Jordi's class mix floor work with vertical work The aim is to offer tools from individual and collective awareness, tools that will invite the participants to fusion the balance between our analitical thought, our physical body and our emotional baggage through the material proposed. Encouraging an internal/external dialogue that can help nourish our journey as a dancers/performers. Bio: Jordi trained at Conservatory of Instituto del Teatro. Barcelona Mim and Pantomime and Contemporary Dance. He then went to obtain a Degree in Contemporary Dance at CNDC (Centre National de Danse Contemporaine) Angers. France Has worked as a performer in CCNT (Centre Chorégraphique Nacional de Tours). Daniel Larrieu (France) , Metros. Ramón Oller. Barcelona (Spain), El Puente. Marie-France Delieuvin and Alvaro Restrepo. (Colombie), Provisional Danza. Carmen Werner. Madrid (Spain), Cie Bussonière. Cisco Aznar. Lausanne (Switzeland), Thomas Noone Dance. Thomas Shiva Noone. Barcelona (Spain) and Toujours Après Minuit. Roser Montlló and Brigitte Seth. Paris (France). Jordi has an extensive experience as a teacher, teaching mainly in Barcelona at Eulàlia Blasi, Nun Art, Ramón Solé, Vàrium., Area, Anna Maleras, ESDM, CDC (Catalunya Dance Center)., Sa Nau., Carles Ibáñez. Jordi has also been invited as guest Teacher at Conservatory of Instituto del Teatro Barcelona, Barcelona, Center of Cobos-Mika Company. Girona, Alba Sintes school. Balearic Islands, Arteleku. San Sebastián , Mar Gómez Dance Company. Barcelona, Danse workshop at Cirque School Rogelio Rivel. Barcelona, Teachers Training Course at the Professional Conservatory of Danse "Reina Sofía" Granadaand at the 3th Edition of IBSTAGE. Barcelona. DUO OFFER: 1 MORNING YOGA (9:30-10:30am) + 1 PRO-DANCE TRAINING (11-12:30pm) for £12. We want to encourage dancers to make Yoga an integral part of their training!
Read more
Jordi Ros facilitates ProDance training
11:00 - 12:30
18th-21st June Drawing elements from Release, Limon and Flying Low, Jordi's class mix floor work with vertical work The aim is to offer tools from individual and collective awareness, tools that will invite the participants to fusion the balance between our analitical thought, our physical body and our emotional baggage through the material proposed. Encouraging an internal/external dialogue that can help nourish our journey as a dancers/performers. Bio: Jordi trained at Conservatory of Instituto del Teatro. Barcelona Mim and Pantomime and Contemporary Dance. He then went to obtain a Degree in Contemporary Dance at CNDC (Centre National de Danse Contemporaine) Angers. France Has worked as a performer in CCNT (Centre Chorégraphique Nacional de Tours). Daniel Larrieu (France) , Metros. Ramón Oller. Barcelona (Spain), El Puente. Marie-France Delieuvin and Alvaro Restrepo. (Colombie), Provisional Danza. Carmen Werner. Madrid (Spain), Cie Bussonière. Cisco Aznar. Lausanne (Switzeland), Thomas Noone Dance. Thomas Shiva Noone. Barcelona (Spain) and Toujours Après Minuit. Roser Montlló and Brigitte Seth. Paris (France). Jordi has an extensive experience as a teacher, teaching mainly in Barcelona at Eulàlia Blasi, Nun Art, Ramón Solé, Vàrium., Area, Anna Maleras, ESDM, CDC (Catalunya Dance Center)., Sa Nau., Carles Ibáñez. Jordi has also been invited as guest Teacher at Conservatory of Instituto del Teatro Barcelona, Barcelona, Center of Cobos-Mika Company. Girona, Alba Sintes school. Balearic Islands, Arteleku. San Sebastián , Mar Gómez Dance Company. Barcelona, Danse workshop at Cirque School Rogelio Rivel. Barcelona, Teachers Training Course at the Professional Conservatory of Danse "Reina Sofía" Granadaand at the 3th Edition of IBSTAGE. Barcelona. DUO OFFER: 1 MORNING YOGA (9:30-10:30am) + 1 PRO-DANCE TRAINING (11-12:30pm) for £12. We want to encourage dancers to make Yoga an integral part of their training!
Read more
Jordi Ros facilitates ProDance training
11:00 - 12:30
18th-21st June Drawing elements from Release, Limon and Flying Low, Jordi's class mix floor work with vertical work The aim is to offer tools from individual and collective awareness, tools that will invite the participants to fusion the balance between our analitical thought, our physical body and our emotional baggage through the material proposed. Encouraging an internal/external dialogue that can help nourish our journey as a dancers/performers. Bio: Jordi trained at Conservatory of Instituto del Teatro. Barcelona Mim and Pantomime and Contemporary Dance. He then went to obtain a Degree in Contemporary Dance at CNDC (Centre National de Danse Contemporaine) Angers. France Has worked as a performer in CCNT (Centre Chorégraphique Nacional de Tours). Daniel Larrieu (France) , Metros. Ramón Oller. Barcelona (Spain), El Puente. Marie-France Delieuvin and Alvaro Restrepo. (Colombie), Provisional Danza. Carmen Werner. Madrid (Spain), Cie Bussonière. Cisco Aznar. Lausanne (Switzeland), Thomas Noone Dance. Thomas Shiva Noone. Barcelona (Spain) and Toujours Après Minuit. Roser Montlló and Brigitte Seth. Paris (France). Jordi has an extensive experience as a teacher, teaching mainly in Barcelona at Eulàlia Blasi, Nun Art, Ramón Solé, Vàrium., Area, Anna Maleras, ESDM, CDC (Catalunya Dance Center)., Sa Nau., Carles Ibáñez. Jordi has also been invited as guest Teacher at Conservatory of Instituto del Teatro Barcelona, Barcelona, Center of Cobos-Mika Company. Girona, Alba Sintes school. Balearic Islands, Arteleku. San Sebastián , Mar Gómez Dance Company. Barcelona, Danse workshop at Cirque School Rogelio Rivel. Barcelona, Teachers Training Course at the Professional Conservatory of Danse "Reina Sofía" Granadaand at the 3th Edition of IBSTAGE. Barcelona. DUO OFFER: 1 MORNING YOGA (9:30-10:30am) + 1 PRO-DANCE TRAINING (11-12:30pm) for £12. We want to encourage dancers to make Yoga an integral part of their training!
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Rocket YIN Yoga
Daniela Olds
20:00 - 21:15
Dani’s practice combines powerful yoga with her inner rock-chick by spicing things up with an eclectic rock-indie playlist. She often brings different elements of yoga together, uniting the intention, the power of breath and the strong sequencing of asanas. She aims to create a blast of energy with an injection of fun and light-hearted banter into her teachings. BOOK A CLASS NOW link For more info on prices and memberships: link Maintain a regular practice with membership: link
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Power Vinyasa
Ana Dias
08:15 - 09:15
With its roots in Ashtanga yoga, it is dynamic and playful practice. Its qualities and benefits include building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.
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Vinyasa Flow
Tanja Mickwitz
09:30 - 10:45
Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana.
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Power Vinyasa
Ana Dias
11:30 - 12:30
With its roots in Ashtanga yoga, it is dynamic and playful practice. Its qualities and benefits include building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. There will be a deep connection with the breath: it will be a point of focus, a metronome for the practice, a stimulus to move. We will move around the mat, play with arm balances/inversions with variations for all levels. Most importantly you will be encouraged to try new things and deepen your practice in a safe environment. BOOK A CLASS NOW link For more info on prices and memberships: link Maintain a regular practice with membership: link
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Jivamukti Yoga
Harriet Bone
09:45 - 11:15
Jivamukti Yoga is a dynamic, vinyasa-style practice with its roots in Ashtanga yoga.
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Jivamukti Yoga
Harriet Bone
09:30 - 10:30
Jivamukti Yoga is a dynamic, vinyasa-style practice with its roots in Ashtanga yoga.
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Jivamukti Yoga
Lila Whiting
17:30 - 18:30
Lila combines playful discipline with intelligent sequencing that builds strength and awareness, encouraging her students to defy their own expectations. Expect strong core work and dynamic play.
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Pilates Flow
Eleah Waters
08:15 - 09:15
At its very essence Pilates is a series of exercises to rebalance the body. This is done by stretching muscles that are too tight and toning muscles that aren't strong enough. Pilates should flow, follow the breath and leave you feeling "put back together" again.
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Strong Flow Yoga
Amanda Walker
20:00 - 21:15
BOOK A CLASS NOW link Each flow class is a well-rounded practice of initially warming and opening the body, progressing through gentle heat-building and strengthening flows, deep stretching and relaxation. Amanda enjoys developing new flows and exploring the subtle and infinite possibilities of sequencing to challenge and nurture body and mind on the mat. There is always something new to discover in every practice! For more info on prices and memberships: link Maintain a regular practice with membership: link
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Ashtanga Yoga
Francisca Rivas
09:15 - 10:15
Ashtanga Yoga is a set series of postures linked together with a specific breathing technique to progressively purify and tone the body and quiet the mind.
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Vinyasa Flow
Bridget Luff
17:30 - 18:30
A spacious strong sacred flow to nourish and energise you
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Vinyasa FlowYoga
Rikke Brodin
17:30 - 18:30
Rikke’s classes are artful journeys into the student’s own interior; full of soul power and the high of opening channels and breaking through barriers.
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Vinyasa Flow
Rikke Brodin
07:00 - 08:00
Rikke’s classes are artful journeys into the student’s own interior; full of soul power and the high of opening channels and breaking through bar
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Jivamukti Yoga
Harriet Bone
18:45 - 19:45
A dynamic, vinyasa-style practice with its roots in Ashtanga yoga.
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Vinyasa Flow
Roberto Rubalcava
07:00 - 08:00
Roberto focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
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Vinyasa Flow
Roberto Rubalcava
07:00 - 08:00
Roberto focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
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Vinyasa Flow
Mischa Varmuza
18:45 - 19:45
A heartfelt and flowing practice, linking the rhythm of the breath with movement. Students will flow through a creative sequence of asanas, often to the beat of music, with a deep focus on the breath and attention to alignment.
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Rocket YIN Yoga
Daniela Olds
20:00 - 21:15
Dani’s practice combines powerful yoga with her inner rock-chick by spicing things up with an eclectic rock-indie playlist. She often brings different elements of yoga together, uniting the intention, the power of breath and the strong sequencing of asanas. She aims to create a blast of energy with an injection of fun and light-hearted banter into her teachings
Read more
Power Vinyasa
Shira Hess
17:30 - 18:30
Shira's class offers a dynamic, strong flowing practice with creative sequences that are inspired by yoga's rich philosophy. Deep stretching for strength and flexibility will leave you energised, and hands-in-assists will help you access deeper forms of each pose.
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Vinyasa Yoga
Paula Andreewitch
18:45 - 19:45
A soulful and challenging flow.
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Prenatal Yoga
Amanda Walker
16:45 - 18:00
This class is an active yoga practice for mums-to-be throughout their second and third trimesters. The poses are safely adapted to encourage strength, flexibility, balance and ease. The class is a steady pace with plenty of options for all levels of experience and also includes breathing techniques and deep relaxation, both of which are so vital to support and nourish the mother and growing baby. Amanda will also weave in techniques to prepare both the body and mind for birth.
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Rocket Yin Yoga
Daniela Olds
18:15 - 19:45
Dani’s practice combines powerful yoga with her inner rock-chick by spicing things up with an eclectic rock-indie playlist. She often brings different elements of yoga together, uniting the intention, the power of breath and the strong sequencing of asanas. She aims to create a blast of energy with an injection of fun and light-hearted banter into her teachings.
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Toddlers & Carers Yoga & Music Class
Emily McGregor
10:30 - 11:15
Yoga postures, music, breathing, storytelling, and relaxation techniques are woven together to create imaginative and fun yoga classes for toddlers (18 months-4 Yrs) and carers.Yoga is a wonderful activity to share with your toddler. It helps them to develop agility and stamina and also helps with their mental and emotional development. As well as improving their concentration and helping them to relax, yoga offers toddlers a chance to connect with their bodies and to express themselves.
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Ashtanga Yoga
Francisca Rivas
09:30 - 10:30
Ashtanga Yoga is a set series of postures linked together with a specific breathing technique to progressively purify and tone the body and quiet the mind.
Read more
Power Vinyasa
12:00 - 13:00
Lila combines playful discipline with intelligent sequencing that builds strength and awareness, encouraging her students to defy their own expectations. Expect strong core work and dynamic pla
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Power Vinyasa
Lila Whiting
12:00 - 13:00
Lila combines playful discipline with intelligent sequencing that builds strength and awareness, encouraging her students to defy their own expectations. Expect strong core work and dynamic pl
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Vinyasa+Yin Yoga
Kate Lister
20:00 - 21:15
With a practice background in Ashtanga yoga, training in Vinyasa Flow, and an aversion to taking life too seriously, Kate shares playful, dynamic, breath-led sequencing with a focus on mindful alignment. She aims to enable students to find a personal practice in each class, so that they may cultivate their own yoga and experience the many ways in which the practice expands all areas of our human life.
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Dynamic Vinyasa
David Kam
09:30 - 10:30
A practice which is liberating to the body, colourful in the mind and light on the heart, this creative class is set to immersive music and guided imagery, suitable for experienced practitioners ready to explore the unfamiliar.
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Strong Flow
Michael-Caleb George
08:15 - 09:15
In honour of the Eastern philosophies and origins of the practice Caleb creates a fushion of contemporary and mindful movement combined with traditional asana and alignment principles. Slow and strong, accessible yet challenging, this flow style will build a bridge between your body, breath and mind.
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Lunchtime Dynamic Flow
Giuliana Majo
13:00 - 14:00
This series of lunchtime classes is peppered with fun dynamic sequences, pernickety anatomical detail and a dash of storytelling. Expect to work everything: body, mind, soul and creativity.
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