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Today is November 24
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18
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19
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20
07:00
08:00
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14:00
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16:00
17:00
18:00
19:00
20:00
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22:00
23:00
Willesden Folk and Nest Collective present: Erynn Marshall, Rachel Eddy, Carl Jones
20:00 - 23:00
A unique opportunity to see three renowned traditional North American musicians play together
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Dynamic Hatha Yoga Open Level/ OFF PEAK CLASS
Pepa Ubera
09:15 - 10:15
This class empowers the relationship between body, mind and the endless possibilities that a healthy training can produce in our daily lives...
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Core Flow Yoga Open Level
Giulia Bazzanella
18:30 - 19:30
An energetic, vigorous & strengthening vinyasa practice
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Lunch-Time Pilates
Roberta Pitrè
12:15 - 13:00
This pilates class is open to all level of fitness. The class will introduce the basics of Pilates and progress gradually to more challenging exercises.
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Pilates Matwork Open Level OFF PEAK CLASS
Roberta Pitrè
09:15 - 10:15
This pilates class is open to all level of fitness. The class will introduce the basics of Pilates and progress gradually to more challenging exercises. Flow and breath are key elements of this class which also focus on alignment of joints to improve strength, flexibility and restore good posture. Small equipment such as over ball, elastic band may be incorporated to add variety and intensity. As the class progresses through time it will gradually reach a more advanced level incorporating more challenging exercises.
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Dynamic Hatha Yoga Open Level
Pepa Ubera
12:00 - 13:30
This class empowers the relationship between body, mind and the endless possibilities that a healthy training can produce in our daily lives.
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Hatha Flow Yoga Open Level
Ann Pidcock
18:30 - 19:30
a focus on moving from posture to posture with a sense of expansiveness and fluidity.
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Morning Flow Yoga Open Level/ OFF PEAK
Tegan Hecht
09:15 - 10:15
breathe through a flowing sequence
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STUDIO CLOSED EASTER
08:00 - 23:00
WE ARE CLOSED FOR EASTER HOLIDAYS!
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STUDIO CLOSED EASTER
08:00 - 23:00
WE ARE CLOSED FOR EASTER HOLIDAYS!
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STUDIO CLOSED EASTER
08:00 - 23:00
WE ARE CLOSED FOR EASTER HOLIDAYS!
Read more
STUDIO CLOSED EASTER
08:00 - 23:00
WE ARE CLOSED FOR EASTER HOLIDAYS!
Read more
STUDIO CLOSED EASTER
08:00 - 23:00
WE ARE CLOSED FOR EASTER HOLIDAYS!
Read more