<<   February 05 to February 11   >>

Tuesday, February 5th

07:00 - 08:00
08:15 - 09:15
09:30 - 10:45
11:00 - 12:30
This week drawing from Body Mind Centering amongst other approaches we will explore the fluid body system, discovering our capacity for transformation and presence, accessing a rich palette of qualities and addressing the balance between tension and relaxation, fluidity and form.

Drawing from improvisational and somatic approaches this class builds towards a framework of known and unknown material where we will work equally on the technical and compositional elements of our dancing. We will focus on breaking things down, stripping back in order to find clarity and paying attention to the detailed and subtle in order to enrich and feed our fullest dancing. We will look particularly at the dialogue between tension and release and achieving connectivity and integrity in the body whilst addressing performativity and presence, challenging no one state of being and dancing, and encouraging a sense of play and aliveness.

17:30 - 18:30
18:45 - 19:45
20:00 - 21:15

Wednesday, February 6th

08:15 - 09:15
09:30 - 10:30
11:00 - 12:30
This week drawing from Body Mind Centering amongst other approaches we will explore the fluid body system, discovering our capacity for transformation and presence, accessing a rich palette of qualities and addressing the balance between tension and relaxation, fluidity and form.

Drawing from improvisational and somatic approaches this class builds towards a framework of known and unknown material where we will work equally on the technical and compositional elements of our dancing. We will focus on breaking things down, stripping back in order to find clarity and paying attention to the detailed and subtle in order to enrich and feed our fullest dancing. We will look particularly at the dialogue between tension and release and achieving connectivity and integrity in the body whilst addressing performativity and presence, challenging no one state of being and dancing, and encouraging a sense of play and aliveness.

17:30 - 18:30
18:45 - 19:45
20:00 - 21:15
20:00 - 21:15

Thursday, February 7th

09:30 - 10:45
11:00 - 12:30
This week drawing from Body Mind Centering amongst other approaches we will explore the fluid body system, discovering our capacity for transformation and presence, accessing a rich palette of qualities and addressing the balance between tension and relaxation, fluidity and form.

Drawing from improvisational and somatic approaches this class builds towards a framework of known and unknown material where we will work equally on the technical and compositional elements of our dancing. We will focus on breaking things down, stripping back in order to find clarity and paying attention to the detailed and subtle in order to enrich and feed our fullest dancing. We will look particularly at the dialogue between tension and release and achieving connectivity and integrity in the body whilst addressing performativity and presence, challenging no one state of being and dancing, and encouraging a sense of play and aliveness.

17:30 - 18:30
18:45 - 19:45
20:00 - 21:15

Friday, February 8th

07:00 - 08:00
08:15 - 09:15
11:00 - 12:30
These are contact improvisation classes lead by the TRIPCI collective.
14:15 - 15:15
Gaga/people classes offer a creative framework for participants to connect to their bodies and imaginations, increase their physical awareness, improve their flexibility and stamina, and experience the pleasure of movement in a welcoming, accepting atmosphere
15:30 - 16:45
Gaga is a new way of gaining knowledge and self-awareness through your body. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination.
17:30 - 18:30
20:00 - 21:30

Saturday, February 9th

09:00 - 10:00
10:15 - 11:45
12:00 - 13:00
17:00 - 19:00
This unique workshop is guaranteed to shift you towards experiencing more joy, fun, connection to yourself and others. The workshop offers a wonderful eclectic mix of holistic activities that can help you to feel more awake and be more present, to elevate your mood and to induce some serious fun into your life!

Sunday, February 10th

08:30 - 09:30
09:45 - 11:15
11:30 - 12:30
15:00 - 16:30
16:45 - 18:00
18:15 - 19:45

Monday, February 11th

09:30 - 10:30
11:00 - 12:30
Igor and Moreno's class aims to prepare body, mind and voice for the working day.
17:30 - 18:30
18:45 - 19:45
20:00 - 21:15

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