Jivamukti Yoga
Luis Valentine  |  Sat 10:30 a.m.-11:45 a.m.  | 
Jivamukti is a path to enlightenment through compassion to all beings.
Created by Sharon Gannon and David Life in New York in 1984. Jivamukti is an internationally recognised form of Hatha yoga and is founded on five tenants; ahimsa (non-harming), bhakti (devotion), dhyana (meditation), nada (sound) and shastra (scripture).

Luis soulful classes are a flowing and precise vinyasa, with challenging, yet fun sequences. Always focusing on breath and alignment, classes may include Sanskrit chanting, are supported by music and always end with deep relaxation. Luis hopes that students go beyond asana and take something from the practice off of the mat and out into the world.