Dynamic Hatha Yoga Open Level/ OFF PEAK CLASS
9:15 a.m.-10:15 a.m. |
£10/£9car./7.50 Off Peak Card
This class empowers the relationship between body, mind and the endless possibilities that a healthy training can produce in our daily lives. Building up body awareness, working muscles, activating glands and strengthening the health of your organs. This class is open to everyone and all levels are welcome. Increase your energy levels, health, fitness and happiness helping to reduce stress, you will fell more relax and alive.
FROM THE 20TH OF MARCH THIS CLASS IS GOING TO FACILITATE the COMMUNITY BOOSTER CARD INITIATIVE.