Vinyasa Yoga
Anina Grosser  |  Thur 7 a.m.-8 a.m.  |  drop in £12
A mindfully flowing alignment based Vinyasa class with a focus on the Spine - Sushumna - as our lifeline.

Anina's signature style is a hybrid of her learning: A mindfully flowing alignment based Vinyasa class with a focus on the Spine - Sushumna - as our lifeline. With a flowing warm up, a series of standing postures and core work, Anina aims to built students awareness over their bodies’ movements by incorporating techniques of breath and bandhas.

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