Amanda Walker |
8 p.m.-9:15 p.m. |
Drop in £12
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Each flow class is a well-rounded practice of initially warming and opening the body, progressing through gentle heat-building and strengthening flows, deep stretching and relaxation.
Amanda enjoys developing new flows and exploring the subtle and infinite possibilities of sequencing to challenge and nurture body and mind on the mat. There is always something new to discover in every practice!
For more info on prices and memberships: link
Maintain a regular practice with membership: