Vinyasa Flow
Bridget Luff  |  Mon 5:30 p.m.-6:30 p.m.  |  £14 drop in
Inspired by various teachers and traditions, Bridget crafts a spacious strong sacred flow to nourish and energise you. With her great love of myth and metaphor expect some inspiring themes stitched into the sequence alongside beautiful music, deep real intention and moments of silence.

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