Roberto Rubalcava |
9 a.m.-10 a.m. |
Roberto focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
This is a mindfully flowing alignment based Vinyasa class with a flowing warm up, a series of standing postures and core work, Roberto aims to build student's awareness over their bodies’ movements by incorporating techniques of breath and bandhas. BOOK A CLASS NOW linkFor more info on prices and memberships: link
Maintain a regular practice with membership: