Power Vinyasa
Eimear Kelly  |  Sat noon-1 p.m.  | 
This class is dynamic and energetic, but playful with a strong emphasis on alignment and breath... enjoy!

This is challenging practice, offering varied, fun and dynamic sequences that will keep you on your toes! Power yoga is for everyone and is designed to improve your strength, flexibility and balance.

Eimear combines playful discipline with intelligent sequencing that builds strength and awareness, encouraging her students to defy their own expectations.

Expect to leave feeling energised & equanimous.

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