Strong Flow
Michael-Caleb George  |  Thur 8:15 a.m.-9:15 a.m.  |  £13 drop in
A Flow and Yin yoga teacher, Caleb works with the energetic body and subtle body through the physical asana.

Drawing on his personal connection with the practice, his devotion is to share with you what yoga has shown him, from the heart.

Yin for the mind, Yang for the body, both for the soul.

Grow Stronger, get better and go deeper within your practice.

In honour of the Eastern philosophies and origins of the practice Caleb creates a fushion of contemporary and mindful movement combined with traditional asana and alignment principles. Slow and strong, accessible yet challenging, this flow style will build a bridge between your body, breath and mind.

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