Rocket & Yin
Lita Satvva  |  Tue 8 p.m.-9:15 p.m.  | 
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Rocket which is rooted in Ashtanga Vinyasa Yoga, is an intense practice through inversion and strong transitions.

Lita's classes are a moving meditation: always challenging physical and mentally, delivered in english and sanskrit with uplifting music, they include demonstrations and hands on assists. Lita's goal is for her students leave each class feeling uplifted, refreshed and renewed.