Vinyasa Flow
Chris Noyes  |  Tue 7 a.m.-8 a.m.  |  £15

Chris' classes weave elements of mind, body and spirit whilst being welcoming, playful and accessible. He teaches a strong, creative, purposeful flow and encourages meditative, explorative and conscious movement.

Chris has 300 hours of yoga teacher training certification. He has a background in martial arts, boxing, tai chi and qi gong and sometimes bring elements if these into the practice. He has a strong meditation practice of >20 years and has a degree in exercise physiology and was previously a personal trainer. Chris is also a Level 2 Reiki practitioner. Therefore his classes will have a strong anatomical, physiological and energy focused foundation.

For more info on prices and memberships: link

Maintain a regular practice with membership: link