Chris has 300 hours of yoga teacher training certification. He has a background in martial arts, boxing, tai chi and qi gong and sometimes bring elements if these into the practice. He has a strong meditation practice of >20 years and has a degree in exercise physiology and was previously a personal trainer. Chris is also a Level 2 Reiki practitioner. Therefore his classes will have a strong anatomical, physiological and energy focused foundation.
For more info on prices and memberships: link
Maintain a regular practice with membership: link