The world is changing at a very fast pace and you don't want to miss this opportunity to expand in this moment in time!
DANCE | BREATH | RHYTHM | JOURNEY IN | CELEBRATE
Trance Dance is an intuitive expression that merges body movement, powerful rhythms, transformational breathing techniques, and the use of a blindfold or bandana to induce an expanded state of consciousness that promotes healing, mental clarity, emotional well-being and spiritual awakening.
Trance Dance has its roots in ancient traditions, and helps us re-connect with our own essence in a fast-paced world that so often get’s us lost amongst its numerous distractions.
Most people are reluctant to release control of their mental boundaries and open to what's not familiar to them. I invite you to drop these boundaries and allow yourself to experience this journey, to go beyond the world of the five senses, to open new doors and possibilities within your being. This journey might involve letting go of some dysfunctional aspects of ourselves and the rebirth of more healthy functional aspects, that can give you direction for the future and initiate a process of self-actualisation.
Every time you will step into the unknown darkness you will hopefully attain deeper experiences and will slowly learn to surrender to the expanded state of consciousness.
What is truly there inside you urging to be expressed?
FACILITATOR | Maria Fonseca
Maria is a professional dancer and qualified Shamanic Trance Dance facilitator. As a professional dancer, Maria started to question various things: How does dance influences the self? Can it be healing? This quest evolved into a dissertation, 'SPIRITUALITY & DANCE. She has studied ancient and contemporary forms of spiritual dances such as the Native American Ritual Dances, the Whirling Dervishes and Osho Active Meditations among others. Maria has got a wide experience in working the body & mind with diverse groups of people.
Dance has not only become a practice but a way of living for her, the greatest medicine, teacher and medium for self- discovery and balance.
'I believe each human being has a limitless potential waiting to be lived and I dedicate myself to the study of processes and pathways that help human live more freely, healthy, in touch with their heart and inner wisdom.' - Maria
Please contact: firstname.lastname@example.org
For further information about Trance Dance Ritual please visit : www.trancedance.com