Shakti Lounge: Myth, Flow & Chai with Tanja Mickwitz
FRI 28th March 2014 |
7 p.m.-9 p.m.
£15-£12conc(includes chai and cake)
For the love of yoga, stories and people, these monthly Friday night events offer you a wonderful start to the weekend. It is all about connection - connecting to the tradition as well as to deeper aspects of ourselves through stories and myth, connecting mind, body and breath through yoga, and connecting to each other by practicing together and then having the opportunity to chat and get to know each other afterwards.
This Shakti Lounge we will be finding our inner warrior in the form of Durga, the Goddess of strength and protection. Join us for an empowering practice to cultivate what we need to build our inner strength, energy and willpower. The practice will finish with a guided relaxation (yoga nidra) to restore and revitalise ready for the weekend.
Afterwards we will as usual enjoy chatting over chai and cake. What better way to finish the week?