SUN 2nd March 2014 |
3 p.m.-5 p.m.
£12-£15conc buy ticket on the door
Satsang is an ancient Sanskrit word. It means sitting together in truth – hanging out in mutual authenticity, without artifice or pretence in order to feel and commune with the core of each other.
The TripSpace Satsang is a chance to gather together as a community of people that have an interest in knowing more about the extensive and fascinating Yoga tradition.
Each month will have a different theme based class alongside a Hatha Flow practice to prepare the body for a full length Yoga Nidra.
Yoga Nidra is a deeply restorative and nourishing experience, designed to welcome us home to our authentic self.
The word Nidra means 'sleep', and as the name suggests it is a guided practice which requires no effort, just awareness.
Vegan treats and tea will be served at the end so you can share quality time in a relaxed and friendly environment with other yogis.
All are welcome!
Ann has been teaching Yoga across London for the past 5 years.
Since training with the British Wheel of Yoga she has continued to delve deeper and deeper into this fascinating and beautiful practice. She delights in running these longer sessions as a chance to offer a very rich and holistic approach. Perfectly crafted for all levels and anyone looking to revive and renew on a Sunday.
more on Ann here: link
Facebook: Annie Yoga