Aug. 3, 2016, 8:47 p.m. by Giuliana
We look FW to hosting Eryck on Sundays 2pm-3pm from Sunday the 14th of August.
Eryck is an excellent teacher and dancer!
Eryck started practising yoga as a professional dancer and completed his teacher training with Claire Missingham, achieving an Outstanding Grade. He teaches creative and fun Vinyasa Flow classes which focus on precision of alignment and the breath. Drawing upon yogic texts as inspiration, he also ensures students are supported by a groovy playlist and hands-on assists
Eryck teaches a dynamic flowing practice of postures drawing on the ashtanga yoga tradition yet with creative sequencing so that each class is different. Deep stretching for strength and flexibility leaves you energized yet relaxed. All levels - everyone welcome, differing abilities are catered for.