Aug. 5, 2016, 3:55 p.m. by Giuliana
Tammy will be teaching on Wednesdays 8pm-9pm
Tammy is a Senior Yoga Alliance Yoga Teacher, I have +8 years & +4000 hours of teaching experience and +1000 hours of training. She has practiced yoga since the age of 14. I am a life-long yoga student and studied for an MA in Yoga Philosophy & Meditation at SOAS University. I have also trained as a Pilates instructor.
Her training and teaching experience allows her to combine traditional Indian Yoga styles with a contemporary western approach to authentically help guide others to find their own love for, and benefits from Yoga.
She practices and teaches many styles of yoga and honour my teachers Shane Perkins, Dr Senthil, Shiva Rea, Uma Dinsmore-Tuli, Jivamukti, Richard Freeman and Edward Clark & Paul Grilley. I teach a wide range of people, from professional footballers and snowboarders to pregnant and postnatal ladies and the over-65s.
Her approach to teaching is student-focused so she adapt to meet the needs and energies of the class.
Music is a prominent feature of class and sequences flow with rhythm and beat. Classes can be dynamic and uplifting yet always move toward inner stillness.