Welcoming Tribe Yoga to Trip

Oct. 14, 2014, 4:12 p.m. by Ann
Saturdays, Noon-1pm

Tribe Yoga with Nina Tascon

Most of the classes are taught in circle, so that we all have the opportunity to interact and see each other. The circle makes our practice a shared experience, unifying us as a community or ‘tribe’. Classes generally follow a similar routine:

Opening Circle

Communal Warm-up

Partner Yoga Sequences *no partner necessary*

Yoga Games

Partner Acrobatics (Acro Yoga Basics)

Yogic Massage & Relaxation

All levels welcome (this class is great for beginners because we have the opportunity to help each going deeper with the postures and finding balance).

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