Asana of THE WEEK: VIRABHADRASANA I

Nov. 2, 2015, 5:22 p.m. by Giuliana
Virabhadra: Warrior friend, Asana: Seat/posture

Did you know that Virabhadra was a fierce warrior thrown down onto earth by Shiva?
The mythology goes that he pulled out one of of his dreadlocks and beat it into the ground, giving rise to a powerful Warrior.
Shiva named this warrior Virabhadra.
Vira (hero) / Bhadra (friend).

Thank you to Montse, one of three Directors of TripSpace, for the demonstration!

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