20 October 2018
What's on today
What's on today
09:00 Vinyasa Flow (Roberto)10:15 Hatha Flow (Ann)12:00 Power Vinyasa (Eimear)13:15 Flow and Restore (c) (Giuliana)15:00 Thai Yoga Massage#1 - Opening the front of the body
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ASANA of the week: MATSYASANA
Nov. 9, 2015, 5:14 p.m. by Giuliana
Matsya: Fish, Asana: Posture/Seat
This posture takes its name from the Fish Lord Matsya- the first avatar of ten taken by the Hindu god Vishnu. The myth goes that Matsya comes to earth to help man in the wake of a great flood, building a ship and placing it atop a mountain.
Thank you for the demonstration Kirsten! Photo bombed by Sammy..
This posture takes its name from the Fish Lord Matsya- the first avatar of ten taken by the Hindu god Vishnu. The myth goes that Matsya comes to earth to help man in the wake of a great flood, building a ship and placing it atop a mountain.
Thank you for the demonstration Kirsten! Photo bombed by Sammy..
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