Asana of The Week Bakasana - Crane/Crow Pose

March 25, 2016, 10:32 a.m. by Giuliana


This month it's been all about balance at TripYoga.
Vishnu 'The Preserver' has inspired us to embrace both the soft (sukha) and the strong (sthira).
In our Asana we cultivate a fine tuned physicality that is both strong and receptive.
Anina beautifully demonstrates this balancing act with Bakasana here.
Softly hovering whilst deeply grounded and steady.
Effort and Grace combined.

Happy March everyone!


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