Beginners Yoga Workshop with Gillian Reeves
SAT 18th January 2020  |  3 p.m.-6 p.m.  |  £35
BOOKINGS: MINDBODY

More info: workshops.tripspace@gmail.com

Have you considered taking up yoga or deepening your knowledge of yoga alignment to refine your practice?
If yes, come and join us at this workshop!
Don’t worry if you can’t ...  Read more

Thai Yoga Massage Chakra Journey #1 Muladhara & Swadistana
SUN 19th January 2020  |  12:45 p.m.-2:45 p.m.  | 
Thai Yoga Massage Chakra Journey

BOOKINGS: MINDBODY
More info: workshops.tripspace@gmail.com

ONE WORKSHOP
£40 individual
£70 two people (£35 each)

TWO WORKSHOPS
£70 individual (£35 each workshop)
£120 two people (£30 each for each person each ...  Read more

SOUND BATH with Marco Florio
FRI 24th January 2020  |  8 p.m.-9 p.m.  |  £15
BOOKINGS:link
More info: workshops.tripspace@gmail.com

Join us this evening after Yin Yoga class, it will be magic!

It is now scientific proved that Therapeutic Sound has so much potential to resonate with our own energy system ...  Read more

AcroYoga Flying Flows with Erica Montes
SAT 1st February 2020  |  3 p.m.-7 p.m.  |  £50/£40 Early Bird 24th January
BOOKINGS:MINDBODY


more info: workshops.tripspace@gmail.com

The beautiful postures of AcroYoga come alive when we learn the transitions that link them together and create a seamless flow of movement. This workshop will introduce physical principles used for flying ...  Read more

Contemporary Dance & Injury Workshop with Arianna Pisano & Guest
SAT 8th February 2020  |  3 p.m.-7 p.m.  |  £50/£40 Ealy Bird
8th of February: Aneta. Zwierzynska Topic: hip

7th of March: with Sabrina Gargano. Topic: knee

4th of April: with Ben McEwen . Topic: foot

The purpose of this workshop is to give dancers education and tools to deal ...  Read more

Yoga & Herbs with Lita & Lee
SAT 15th February 2020  |  3 p.m.-6:30 p.m.  |  £45
BOOKINGS: link
More Info: workshops.tripspace@gmail.com

Remembering Self-Care - Loving YOU

Yoga & Healing Herbs is an uplifting workshop series, designed by Lita and Lee, to bring you the enlightening benefits of these two transformational, and nourishing ...  Read more

Thai Yoga Massage Chakra Journey #2 Manipura & Anahata
SUN 16th February 2020  |  12:45 p.m.-2:45 p.m.  | 
Thai Yoga Massage Chakra Journey

BOOKINGS: MINDBODY
More info: workshops.tripspace@gmail.com

ONE WORKSHOP
£40 individual
£70 two people (£35 each)

TWO WORKSHOPS
£70 individual (£35 each workshop)
£120 two people (£30 each for each person each ...  Read more

FOREARM STANDS & HANDSTANDS with Ana Dias
SAT 22nd February 2020  |  3 p.m.-5:30 p.m.  |  £35
BOOKINGS: MINDBODY


More info: workshops,tripspace@gmail.com

In this workshop we will work on understanding the mechanics of the body in forearm balance and handstand, build strength in the core and flexibility/stability in the shoulders.
This will ...  Read more

Gaga/dancers + choreography workshop with Natalia Iwaniec
SUN 23rd February 2020  |  12:45 p.m.-2:45 p.m.  |  £30
We will start workshop with Gaga/dancer class(1h) and we will continue our research into set material sequence full of groove, different dynamics and sense of endless possibilities.

During the workshop Natalia will introduce her own, unique style ...  Read more

FAST, BUT SLOW, BUT UP, BUT DOWN, BUT WILD, BUT SENSITIVE. with Akira Yoshida
MON 24th February 2020  |  11 a.m.-5 p.m.  |  £145/£130 Early Bird 14th February
More info: workshops.tripspace@gmail.com

I'm interested in researching, playing, exploring, developing new vocabulary to continuously add to my own movement language... and then: explore further, continuously pushing the boundaries of exploration and never becoming set in "technique".
My movement ...  Read more

INHERENT INTELLIGENCE with Paula Andreewitch
SAT 29th February 2020  |  3 p.m.-5 p.m.  |  £30
BOOKINGS: MINDBODY

More info: workshops.tripspace@gmail.com

Workshop 1 | Opposites Integrate | 29th February


The integration of opposites is seen everywhere in nature, and is an inherent aspect of our bodies' wisdom. We will explore the earliest expressions ...  Read more
Thai Yoga Massage Chakra Journey #3 Visuddha, Ajna & Sahasrara
SUN 15th March 2020  |  12:45 p.m.-2:45 p.m.  | 
Thai Yoga Massage Chakra Journey

BOOKINGS: MINDBODY
More info: workshops.tripspace@gmail.com

ONE WORKSHOP
£40 individual
£70 two people (£35 each)

TWO WORKSHOPS
£70 individual (£35 each workshop)
£120 two people (£30 each for each person each ...  Read more

Out Of The Ground Intensive with Becky Namgauds
MON 23rd March 2020  |  11 a.m.-5 p.m.  |  £150/£135 Early Bird 13th March
Over the 4 days we will work on technical skills, learn repertoire to pick apart, create, explore and fail together.

Each day will begin with class which will focus on preparing the body for the afternoon experiments.
...  Read more

Towards Vivencia Intensive workshop with Jorge Crecis
MON 30th March 2020  |  11 a.m.-5 p.m.  |  £150/£135 Early Bird 20th March
Our on-site workshops are a highly effective way to experience peak performance presence and learn tools to train it. We uncover how the nervous system works and how to use its full potential in our daily routines. During ...  Read more
Jiriki Seitai Workshop with Marié Yagami
SAT 18th April 2020  |  3 p.m.-5 p.m.  |  £30
BOOKINGS:
More info: workshops.tripspace@gmail.com

Jiriki is a movement therapy, which is a form of Japanese self-healing practice. It is a restorative, relaxing and healing practice, which also helps to realign our bodies. The movement combine with ...  Read more

KIRTAN HARMONIUM BASICS with SIVANI MATA FRANCIS
SUN 26th April 2020  |  12:45 p.m.-2:45 p.m.  |  £30
An afternoon exploring playing the harmonium for the practice of Kirtan.

BOOKINGS:

Kirtan is the practice of singing the profoundly healing sounds of sanskrit mantra, which effortlessly drops our awareness out of our busy minds ...  Read more

DYNAMICS, RHYTHM & TEXTURE with Alleyne Dance
TUE 26th May 2020  |  11 a.m.-5 p.m.  |  £150/£135 Early Bird 15th May
BOOKINGS:
More info: workshops.tripspace@gmail.com

DYNAMICS, RHYTHM & TEXTURE This is a physical Contemporary Class, which will involve strong, complex and technical sequences in and out of the floor, focusing on performance and stamina. Improvisation will also ...  Read more