Originally from Ireland but a bit of a nomad. Alan began his yoga journey in Hong Kong in 2011. Since then it has taken over. He loves nothing more than to breathe, move and sweat all at the same time, and he will bend over backwards and turn upside-down to get you doing the same. Alan will push you to your limitations and take you further than you ever thought imaginable, all with a cheeky smile.
His style is dynamic and energetic, but playful with a strong emphasis on alignment and breath.
Alan strives for precise technique and movement in his class – you can be sure of clear guidance through a strong practice.