Known for her authentic voice and speaking from the heart Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana. Her Soulful Vinyasa classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller and teaches regular Mythical Flow classes where she weaves in the Indian deities, their stories and symbolism into the practice.
Tanja leads in-depth yoga Immersion trainings and CPD workshops for yoga teachers. In addition to being one of the senior teachers at The Life Centre, Tanja is also a mentor and teacher trainer with Yogacampus. Tanja has completed advanced teacher training in Rasa Yoga and continues to be guided and inspired by Sianna Sherman in her studies and teaching. She has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005. Tanja is registered E-RYT 200 & RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.