Erika Chartres

Erika began teaching after experiencing the positive effects of Pilates and Yoga during dance training for body conditioning, clarity of mind and overall wellbeing.
Erika is a continual student of Somatic movement, meditation and energy work which naturally aid her ability to hold space for all practitioners to deepen their experience. Erika's holistic approach to teaching interweaves a breath led practice with creative sequencing and alignment so a natural flow is found in both body and mind.
Erika trained with STOTT Pilates, AiM movement with Gary Ward, Raja Dhiraja Yoga with Ganga Devi, Vinyasa Yoga with Mollie Morris and Yin Yoga with Sarah Lo.