Amanda Walker


Amanda’s background in dance, visual arts and anatomy influences her approach to teaching, bringing creative sequencing to classical poses and a focus on the potential for fluid movement and strength according to the potential of each individual student. She teaches vinyasa flow, hatha flow and yin yoga and has been teaching yoga in London for the last five years.
Each flow class is a well-rounded practice of initially warming and opening the body, progressing through gentle heat-building and strengthening flows, deep stretching and relaxation.
Amanda enjoys developing new flows and exploring the subtle and infinite possibilities of sequencing to challenge and nurture body and mind on the mat. There is always something new to discover in every practice!

Andy Kobelinsky


Andy cartwheeled her way around the world with Argentina’s gymnastics team before settling in London 15 years ago.
She’s been practicing yoga ever since and 3 years ago decided to train as a teacher.
Andy’s classes focus on breath work and alignment but mainly aim to be fun and enjoyable whilst giving you the motivation to greatly improve your practice. Andy's classes are definitely for those who enjoy a challenge – prepare to sweat, stretch, relax, laugh and breathe.

Ann Pidcock


Ann has been teaching Creative Vinyasa Flow, Yin, Restorative and Yoga Nidra across London for the past 9 years. Her original teacher training was 500 hours BWY with Danny DeVille. Since then she has sought out wisdom from many wonderful teachers including Judith Hanson Lasater, Richard Miller and Wendy Haring adding extra texture and depth to this foundation. Her interest in how the body moves is largely influenced by her work in dance, whereas the breathing, asana and esoteric elements stem from her education in Yoga and its rich history of ideas and styles. Ann brings her full heart to class and hopes to teach something you can take off the mat home with you too!

Anna de Sousa


I am an energetic & friendly teacher who loves to teach Vinyasa & Dynamic styles (of yoga).
I encourage people to have fun & be playful with their practise while also making sure that people feel welcome & relaxed in class.
I truly believe that yoga is for everyone & prioritise (accessible cues/use of hands on assists/offering options) to ensure a well rounded practise regardless of experience.
My classes are based on flowing sequences that move the body in different ways, working on strength, flexibility and mobility.

Clara Baker


Clara started practising yoga as a young girl, following along with her mother's morning routine. She developed a passion for yoga that inspired her to travel the world in search of teachers and eventually lead her to the journey of becoming a teacher herself.

Now settled in London, she teaches dynamic classes from the Rocket and Mandala Vinyasa systems as well as Yin classes based on her understanding, as an acupuncturist, of Chinese Medicine.

Her classes are strong and playful, reminding you always to relax, breathe and go with the flow. She emphasise the use of breath to quiet the mind, observe the body and enjoy the ride!

Daniela Olds


After graduating from London College of Fashion and spending a miserable year as a fashion intern, Daniela discovered the rocket system of yoga. In awe of its raw power and energy, she ditched her dreams of conquering the fashion industry and embraced a more spiritual way of life. Dani’s practice combines powerful yoga with her inner rock-chick by spicing things up with an eclectic rock-indie playlist. She often brings different elements of yoga together, uniting the intention, the power of breath and the strong sequencing of asanas. She aims to create a blast of energy with an injection of fun and light-hearted banter into her teachings. Dani also organises and runs yoga workshops and events in London and around the world… spreading the rocket love!

Francisca Rivas


Francisca Rivas was born in Santiago, Chile. She practices Ashtanga yoga since 2005 and teaches since 2010. She has a degree in Psychology and a Master in Performing Arts. Through her experience as a performer she developed great knowledge of body movement which she include into her yoga classes. Her classes are challenging, uplifting and approachable to everyone. Through this intelligent sequence of postures Francisca's classes build strength, flexibility, concentration and balance, as well as provide the space to discover the sense of lightness and presence of the body.

Giuliana Majo


Giuliana is a vinyasa flow and restorative yoga teacher, a dance artist and one of three founders of TripSpace.

She has been dancing for 25 years, practicing yoga for 18 years.
Giuliana is a Yoga Campus and London Contemporary Dance School alumna and holds a Level Three Anatomy and Physiology diploma.
She is currently furthering her knowledge of anatomy with Judith Hanson Lasater (PH.D; PT) and Mary Richards (M.S; C-IAYT).
Her classes offer a thoughtful flow, combining playfulness, physical challenge, soulful insight & great attention to alignment. Drawing from the greater traditions of yoga she peppers her teaching with anatomical knowledge, and philosophical enquiry.
Each one of her classes is themed and her sequences intelligently work towards a fun peak pose. Through the process plenty of modifications and tips for props use are offered to encourage perceiving each pose as a spectrum of possibilities rather than an ideal shape.
Students can expect to nourish everything: body, mind, soul and your creativity.

Harriet Bone


Harriet came to yoga through a background in classical and contemporary dance. She is an Advanced certified Jivamukti yoga teacher, studying with inspiring teachers Sharon Gannon, David Life, Yogeswari and Patrick Broome. Harriet's classes will take you through a dynamic physical practice, aided by thoughtful hands-on assists and with an alignment focus influenced by her knowledge of the body and movement. Classes are always grounded in the five tenets of Jivamukti yoga, set to a wide ranging sound track and creative challenging sequences. Thanks go to all the teachers who have inspired and continue to enrich her practice and teaching.

INVITED ARTIST


Every week, Monday to Thursdays from 11-12:30pm, we invite a dance artist to lead ProDance Training.
In the afternoon the invited artist is usually in residence working on his/her latest creation.
We hope like this to provide a framework in which dance practices might travel between and across the contexts of morning class and rehearsal room and encourage relations between training and choreography.
We also hope to create proximity between dance artists and to provide training that is relevant, useful and engaging thecurrent to London's contemporary dance landscape. You can find who is teaching when here: link

Jayne Miller


Jayne teaches fluid yoga with a strong focus on healthy alignment, breath awareness and playful exploration. Her own practice of more than 20 years has taken in many styles from the dynamics of Ashtanga, Shadow and Acro, to the precision of Iyengar, and the experimental somatic movement of Tias Little.
She brings in elements of them all to create energising, yet thoughtful classes, encouraging individuals to develop confidence and joy in their yoga wherever they are.

Meditation is an important part of her sadhana and one she loves to share.
Jayne is continually evolving her practice and experiences, bringing her students along for the ride.
She trained with the BWY and YogaCampus, and has completed an advanced Rasa teacher training with Sianna Sherman, which she feel has added another layer of richness and flavour to her practice and teaching. Jayne is accredited by the BWY and Yoga Alliance (500hr), teaching in London since 2010.

Jodi Mullen


Jodi fell in love with movement some years ago, she trained as a Personal Trainer and Pilates teacher and then also fell into the lap of her soul mate, Yoga. She began to fall for her own body, mind and spirit.. a path not so well trodden and one that continues to lead her toward beauty and coherence within and without. She teaches public and private Pilates and Yoga classes in London, retreats internationally and works intelligently and sensitively on a one-to-one basis. Movement of body, mind and soul.. whatever it takes to reveal the innate perfection!

Kate Lister


Kate’s exploration of yoga began aged 14, when she found a book of middle-aged women with 70s hair, shiny leotards and very bendy bodies in her grandma’s house. Weirdly, this attracted her. Luckily, she soon found out there was much more to yoga.

With a practice background in Ashtanga yoga, training in Vinyasa Flow, and an aversion to taking life too seriously, Kate shares playful, dynamic, breath-led sequencing with a focus on mindful alignment. She aims to enable students to find a personal practice in each class, so that they may cultivate their own yoga and experience the many ways in which the practice expands all areas of our human life.

Kate is also a professional singer and, having found yoga so supportive of this area of her life, now creates yoga programmes for musicians and performers specifically. She loves to use music in class, and has been known to bust out a tune mid-asana. Song requests welcome!

Lita Satvva


Lita Sattva discovered yoga when she was seventeen. She shared the passion for Yoga with Acting and the latter somehow became the focus. But the practice of Yoga was always present and during the last years she did several types of Yoga. Yoga progressively took her heart, the daily practice became strong and started to change her life.
2017 was the year when she decided to dedicate full time to Yoga.
She travels to India to learn more about Yoga and Yoga teaching, and in pursuit to consolidate a yogic lifestyle.
She feels a beautiful journey is just starting and she is keen to bring others aboard buy sharing it through teaching.

Marta Masiero


First attracted to yoga for its physical benefits, Marta soon became aware of its healing properties, where body and mind find harmony through mindfulness in movement. Trained at Byron Yoga Centre in New South Wales, Australia, Marta teaches a dynamic and invigorating vinyasa flow, with attention to alignment and sensitive adjustments.

Looking to find the connection between breath and movement, her classes aim to build heat, strength and flexibility encouraging students to find conscious embodiment and to approach the challenges with a positive mind and open heart. br>

Mary Smiley


Mary has been practising yoga for 15 plus years. Naturally drawn to an eclectic mix of practices and styles, she draws her inspiration from coupling the strength and alignment of Iyengar and Astanga with an embodied Vinyasa flow, delivering considered creative sequences accessible to everyone.

She encourages her students to practice with grace and an enquiring mind to discover the edges to explore deeper and delve into the tapestry of what can transpire in the mind and body connection. She teaches with a magnifying focus on the felt sense of optimal anatomical alignment, therapeutic application, relatable philosophical perspectives whilst maintaining a touch of humour and fun.

Paula Andreewitch


Paula shares her joyful approach to yoga through somatic and soulful movement explorations, interwoven with inspirational philosophy and sacred sound.
Inspired by nature, she is interested in universal movement principles and how they help us to enjoy moving with a sense of freedom, steadiness and integration.
She teaches with more questions than answers and encourages listening deeply, responding mindfully, and inquiring into the mind-body-spirit with curiosity and open awareness.
She has been practicing yoga for 15 years and teaches weekly classes in London, and workshops and retreats around the world.

For more information please visit www.paulayoga.co.uk

Rishin Paonaskar


Rishin grew up in India and although yoga was taught at his school, he didn’t take it up until several years later to recuperate from a cycling injury.
In 2012 he left a career in banking to start his own food business and also completed his 200 hour Yoga Alliance training at Hot Power Yoga. He has since trained as a myofascial body worker with senior Forrest Yoga teachers Jambo Truong and Brian Campbell, with Judith Hanson Lasater and as a yoga sports coach with the Institute of Yoga Sport Science.

Roberto Rubalcava


Roberto teaches Vinyasa Flow, Yin, and Restorative yoga for the past two years. He focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
Roberto completed his 200-hour teacher training at 'Frog Lotus Yoga International,' where he studied under Carl Faure, Vidya Heisel and Emily-Clare Hill. Frog Lotus having sparked his enthusiasm in teaching, Roberto decided to pursue his yoga career and is currently attending the 500-hr advanced training on 'Modern Postural Yoga' at 'Vajrasati Yoga' with Jim Tarran. This practice incorporates various influences such as Tantra, Raja, Advaita Vedanta and Buddhism.
Roberto is also a qualified Practitioner in Therapeutic Massage, anatomy and physiology from the London College of Massage since 2011, he is also Reiki Level 2 attuned and and holds a first aid certificate from the Red Cross.

Tanja Mickwitz


Known for her authentic voice and speaking from the heart Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana. Her Soulful Vinyasa classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller and teaches regular Mythical Flow classes where she weaves in the Indian deities, their stories and symbolism into the practice.

Tanja leads in-depth yoga Immersion trainings and CPD workshops for yoga teachers. In addition to being one of the senior teachers at The Life Centre, Tanja is also a mentor and teacher trainer with Yogacampus. Tanja has completed advanced teacher training in Rasa Yoga and continues to be guided and inspired by Sianna Sherman in her studies and teaching. She has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005. Tanja is registered E-RYT 200 & RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.

Tiffany Hamilton Atkins


Tiffany sought out yoga as a way to rediscover movement and a connection to her body after moving away from dancing and as a counterbalance to the stresses of her busy events job.
The impact was immediate and bought a renewed sense of energy, vigour and curiosity into her life. The transformational power of the spiritual, physical and emotional practice compelled her to take her 200 YTT so she could begin to share this magic with others.