Amanda Walker

Amanda’s background in dance, visual arts and anatomy influences her approach to teaching, bringing creative sequencing to classical poses and a focus on the potential for fluid movement and strength according to the potential of each individual student. She teaches vinyasa flow, hatha flow and yin yoga and has been teaching yoga in London for the last five years.
Each flow class is a well-rounded practice of initially warming and opening the body, progressing through gentle heat-building and strengthening flows, deep stretching and relaxation.
Amanda enjoys developing new flows and exploring the subtle and infinite possibilities of sequencing to challenge and nurture body and mind on the mat. There is always something new to discover in every practice!

Ana Dias

Ana, originally from Portugal, moved to London to further her training in contemporary dance at Trinity Laban Conservatoire.
Taking good care of her body was a big part of Ana's routine. However, her first 'true' encounter with yoga was in 2012 while working as a professional dancer. It was a key component to Ana's rehabilitation after sustaining a knee injury and so, after that, she continued her practice alongside her work as a dancer.
Finding numerous benefits in the practice - from the most obvious such as strength and flexibility to more concentration and better dealing with frustrations and stress of the daily life of a freelancer - Ana felt compelled to share these breakthroughs with others around her. She then finally took the plunge and went training in Ashtanga Vinyasa and Rocket with The Yoga People in London.
Ana believes yoga has something to offer everyone. Her classes focus on building full body awareness, strength and developing a more supple body. The class stems from continuous movement deeply connected with the breath making the practice a moving meditation.
Ana is currently delivering Rocket/Dynamic Yoga, Mandala Vinyasa and Yin Yoga classes across London

Ann Pidcock

Ann has been teaching Creative Vinyasa Flow, Yin, Restorative and Yoga Nidra across London for the past 9 years. Her original teacher training was 500 hours BWY with Danny DeVille. Since then she has sought out wisdom from many wonderful teachers including Judith Hanson Lasater, Richard Miller and Wendy Haring adding extra texture and depth to this foundation. Her interest in how the body moves is largely influenced by her work in dance, whereas the breathing, asana and esoteric elements stem from her education in Yoga and its rich history of ideas and styles. Ann brings her full heart to class and hopes to teach something you can take off the mat home with you too!

Anna de Sousa

I am an energetic & friendly teacher who loves to teach Vinyasa & Dynamic styles (of yoga).
I encourage people to have fun & be playful with their practise while also making sure that people feel welcome & relaxed in class.
I truly believe that yoga is for everyone & prioritise (accessible cues/use of hands on assists/offering options) to ensure a well rounded practise regardless of experience.
My classes are based on flowing sequences that move the body in different ways, working on strength, flexibility and mobility.

Charlie Kelly

Charlie has been practicing movement, meditation and yoga for over a decade. he teaches ways to integrate a yoga practice in to your normal routine and how to better handle stressful and challenging situations. his classes are flowing and pacey with a focus more on enlightenment than alignment. music plays a key part in his life both on and off the mat, and he integrates some of the more traditional elements of yoga into his contemporary practice.

Clara Baker

Clara started practising yoga as a young girl, following along with her mother's morning routine. She developed a passion for yoga that inspired her to travel the world in search of teachers and eventually lead her to the journey of becoming a teacher herself.

Now settled in London, she teaches dynamic classes from the Rocket and Mandala Vinyasa systems as well as Yin classes based on her understanding, as an acupuncturist, of Chinese Medicine.

Her classes are strong and playful, reminding you always to relax, breathe and go with the flow. She emphasise the use of breath to quiet the mind, observe the body and enjoy the ride!

Daniela Olds

After graduating from London College of Fashion and spending a miserable year as a fashion intern, Daniela discovered the rocket system of yoga. In awe of its raw power and energy, she ditched her dreams of conquering the fashion industry and embraced a more spiritual way of life. Dani’s practice combines powerful yoga with her inner rock-chick by spicing things up with an eclectic rock-indie playlist. She often brings different elements of yoga together, uniting the intention, the power of breath and the strong sequencing of asanas. She aims to create a blast of energy with an injection of fun and light-hearted banter into her teachings. Dani also organises and runs yoga workshops and events in London and around the world… spreading the rocket love!

David Kam

David’s joyous classes reflect his wonderfully non-linear journey as a movement artist, offering space and time for creative exploration and freedom of expression as pillars which will liberate you from anticipating definitive, prescribed solutions. Known for his indulgence in creative sequencing towards addressing every corner of the body and mind, David invites you to appreciate the poetics of the in-between to inspire grace and sensitivity in movement through the influence of imagery. David actively shares his ever evolving practice with warmth and sincerity to communities both in London and abroad, empowering you to rediscover your inner athletic artists.

Eimear Kelly

Eimear began practicing yoga in 2009. As a former competitive Irish dancer, she was searching for a new movement practice and found what she was looking for in yoga. She loved how it could be challenging yet relaxing, and help reduce any aches and pains in the body.
She completed her 200hr training in Ashtanga Vinyasa and Rocket in 2017 with The Yoga People and has been passionate about sharing yoga ever since.

Eimear's classes are creative, challenging and fun. She provides students with the opportunity to work on difficult poses, explore unusual sequences, and flow with breath.
She loves music and always has an uplifting playlist to create an energising atmosphere. As a teacher, she is enthusiastic, supportive and encourages her students to play.

Expect to work hard, have fun, and leave feeling a little lighter and happier!

Erika Chartres

Erika began teaching after experiencing the positive effects of Pilates and Yoga during dance training for body conditioning, clarity of mind and overall wellbeing.
Erika is a continual student of Somatic movement, meditation and energy work which naturally aid her ability to hold space for all practitioners to deepen their experience. Erika's holistic approach to teaching interweaves a breath led practice with creative sequencing and alignment so a natural flow is found in both body and mind.
Erika trained with STOTT Pilates, AiM movement with Gary Ward, Raja Dhiraja Yoga with Ganga Devi, Vinyasa Yoga with Mollie Morris and Yin Yoga with Sarah Lo.

Francisca Rivas

Francisca Rivas was born in Santiago, Chile. She practices Ashtanga yoga since 2005 and teaches since 2010. She has a degree in Psychology and a Master in Performing Arts. Through her experience as a performer she developed great knowledge of body movement which she include into her yoga classes. Her classes are challenging, uplifting and approachable to everyone. Through this intelligent sequence of postures Francisca's classes build strength, flexibility, concentration and balance, as well as provide the space to discover the sense of lightness and presence of the body.

Gillian Reeves

Gillian is certified in the Jivamukti Yoga method, having trained with David Life and Petros Haffenrichter and Restorative Yoga, having trained with Adelene Cheong.
Growing up in a musical family led her to a love of dance and a professional training in musical theatre. With motivation to share movement in a group environment, she taught physical exercise classes including Pilates for twenty years.
An inclusive, friendly, safe space to explore the practice are important values to her; all are welcome.
Jivamukti classes are rooted in the five tenets. Practice devotional chanting, meditation and flowing vinyasa sequences supported by hands on assists, an uplifting sound track and a theme inspired by a sacred text.

Giuliana Majo

Giuliana is a vinyasa flow and restorative yoga teacher, a dance artist and one of three founders of TripSpace.

She has been dancing for 25 years, practicing yoga for 18 years.
Giuliana is a Yoga Campus and London Contemporary Dance School alumna and holds a Level Three Anatomy and Physiology diploma.
She is currently furthering her knowledge of anatomy with Judith Hanson Lasater (PH.D; PT) and Mary Richards (M.S; C-IAYT).
Her classes offer a thoughtful flow, combining playfulness, physical challenge, soulful insight & great attention to alignment. Drawing from the greater traditions of yoga she peppers her teaching with anatomical knowledge, and philosophical enquiry.
Each one of her classes is themed and her sequences intelligently work towards a fun peak pose. Through the process plenty of modifications and tips for props use are offered to encourage perceiving each pose as a spectrum of possibilities rather than an ideal shape.
Students can expect to nourish everything: body, mind, soul and your creativity.

Harriet Bone

Harriet came to yoga through a background in classical and contemporary dance. She is an Advanced certified Jivamukti yoga teacher, studying with inspiring teachers Sharon Gannon, David Life, Yogeswari and Patrick Broome. Harriet's classes will take you through a dynamic physical practice, aided by thoughtful hands-on assists and with an alignment focus influenced by her knowledge of the body and movement. Classes are always grounded in the five tenets of Jivamukti yoga, set to a wide ranging sound track and creative challenging sequences. Thanks go to all the teachers who have inspired and continue to enrich her practice and teaching.


Every week, Monday to Thursdays from 11-12:30pm, we invite a dance artist to lead ProDance Training.
In the afternoon the invited artist is usually in residence working on his/her latest creation.
We hope like this to provide a framework in which dance practices might travel between and across the contexts of morning class and rehearsal room and encourage relations between training and choreography.
We also hope to create proximity between dance artists and to provide training that is relevant, useful and engaging thecurrent to London's contemporary dance landscape. You can find who is teaching when here: link

Jayne Miller

Jayne teaches fluid yoga with a strong focus on healthy alignment, breath awareness and playful exploration. Her own practice of more than 20 years has taken in many styles from the dynamics of Ashtanga, Shadow and Acro, to the precision of Iyengar, and the experimental somatic movement of Tias Little.
She brings in elements of them all to create energising, yet thoughtful classes, encouraging individuals to develop confidence and joy in their yoga wherever they are.

Meditation is an important part of her sadhana and one she loves to share.
Jayne is continually evolving her practice and experiences, bringing her students along for the ride.
She trained with the BWY and YogaCampus, and has completed an advanced Rasa teacher training with Sianna Sherman, which she feel has added another layer of richness and flavour to her practice and teaching. Jayne is accredited by the BWY and Yoga Alliance (500hr), teaching in London since 2010.

Jodi Mullen

Jodi fell in love with movement some years ago, she trained as a Personal Trainer and Pilates teacher and then also fell into the lap of her soul mate, Yoga. She began to fall for her own body, mind and spirit.. a path not so well trodden and one that continues to lead her toward beauty and coherence within and without. She teaches public and private Pilates and Yoga classes in London, retreats internationally and works intelligently and sensitively on a one-to-one basis. Movement of body, mind and soul.. whatever it takes to reveal the innate perfection!

Kate Lister

Kate’s exploration of yoga began aged 14, when she found a book of middle-aged women with 70s hair, shiny leotards and very bendy bodies in her grandma’s house. Weirdly, this attracted her. Luckily, she soon found out there was much more to yoga.

With a practice background in Ashtanga yoga, training in Vinyasa Flow, and an aversion to taking life too seriously, Kate shares playful, dynamic, breath-led sequencing with a focus on mindful alignment. She aims to enable students to find a personal practice in each class, so that they may cultivate their own yoga and experience the many ways in which the practice expands all areas of our human life.

Kate is also a professional singer and, having found yoga so supportive of this area of her life, now creates yoga programmes for musicians and performers specifically. She loves to use music in class, and has been known to bust out a tune mid-asana. Song requests welcome!

Lita Satvva

Lita Sattva discovered yoga when she was seventeen. She shared the passion for Yoga with Acting and the latter somehow became the focus. But the practice of Yoga was always present and during the last years she did several types of Yoga. Yoga progressively took her heart, the daily practice became strong and started to change her life.
2017 was the year when she decided to dedicate full time to Yoga.
She travels to India to learn more about Yoga and Yoga teaching, and in pursuit to consolidate a yogic lifestyle.
She feels a beautiful journey is just starting and she is keen to bring others aboard buy sharing it through teaching.

Paula Andreewitch

Paula shares her joyful approach to yoga through somatic and soulful movement explorations, interwoven with inspirational philosophy and sacred sound.
Inspired by nature, she is interested in universal movement principles and how they help us to enjoy moving with a sense of freedom, steadiness and integration.
She teaches with more questions than answers and encourages listening deeply, responding mindfully, and inquiring into the mind-body-spirit with curiosity and open awareness.
She has been practicing yoga for 15 years and teaches weekly classes in London, and workshops and retreats around the world.

For more information please visit

Polski Kat

Kat found yoga in 2012 when she began looking for a way to release stress and tension from a demanding corporate job. She also needed to simply get fit! A dynamic vinyasa sequence with an emphasis on breath and core accompanied by upbeat music was just a blessing. She had found Rocket yoga!
She trained with The Yoga People, David Swenson and regularly practices with Marcus Veda who awarded her the name ‘Polski Kat’.
She works with a srong intention to help others discover the benefits of yoga as a tool to connect with themselves.
She also teaches Ashtanga, Vinyasa Flow, Yin and Yoga for Beginners.
Her favourite mantras are those of Larry Schultz, the founder of Rocket; ‘No effort is ever wasted’ and ‘You’re stronger than you think you are’.

Roberto Rubalcava

Roberto teaches Vinyasa Flow, Yin, and Restorative yoga for the past two years. He focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
Roberto completed his 200-hour teacher training at 'Frog Lotus Yoga International,' where he studied under Carl Faure, Vidya Heisel and Emily-Clare Hill. Frog Lotus having sparked his enthusiasm in teaching, Roberto decided to pursue his yoga career and is currently attending the 500-hr advanced training on 'Modern Postural Yoga' at 'Vajrasati Yoga' with Jim Tarran. This practice incorporates various influences such as Tantra, Raja, Advaita Vedanta and Buddhism.
Roberto is also a qualified Practitioner in Therapeutic Massage, anatomy and physiology from the London College of Massage since 2011, he is also Reiki Level 2 attuned and and holds a first aid certificate from the Red Cross.

Tanja Mickwitz

Known for her authentic voice and speaking from the heart Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana. Her Soulful Vinyasa classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller and teaches regular Mythical Flow classes where she weaves in the Indian deities, their stories and symbolism into the practice.

Tanja leads in-depth yoga Immersion trainings and CPD workshops for yoga teachers. In addition to being one of the senior teachers at The Life Centre, Tanja is also a mentor and teacher trainer with Yogacampus. Tanja has completed advanced teacher training in Rasa Yoga and continues to be guided and inspired by Sianna Sherman in her studies and teaching. She has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005. Tanja is registered E-RYT 200 & RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.

Tiffany Hamilton Atkins

Tiffany sought out yoga as a way to rediscover movement and a connection to her body after moving away from dancing and as a counterbalance to the stresses of her busy events job.
The impact was immediate and bought a renewed sense of energy, vigour and curiosity into her life. The transformational power of the spiritual, physical and emotional practice compelled her to take her 200 YTT so she could begin to share this magic with others.

Vanessa Michielon

Vanessa is a Dance Artist and Vinyasa and Mat Pilates teacher.

Informed by 30 years of passionate study of movement and inspired by the research of teachers such as Naomi Absalom, Jean Hall and Mimi Kuo Deemer, she sees the practice as a personal enquiry around embodiment, an invitation to question our habitual patterns still honouring our own way of moving as a unique self-expression.

Her classes are playful and inclusive, and organically blend all the somatic practices she has been exposed to, in order to create a physical, mental and emotional transformation, and to promote holistic wellbeing.