Thai Yoga Massage #3 - Softening the upper body
SAT 15th December 2018  |  3 p.m.-5 p.m.
£25 | £20 Early Bird 12th October
1 session: £25
2 sessions; £40
3 sessions; £55

BOOKINGS: MINDBODY

More info: workshop.tripspace@gmail.com

Thai Yoga Massage is a unique and powerful ancient healing art combining acupressure and applied yoga stretches.

During this short workshop we will go through a dynamic sequence using hands, arms and feet to treat and release the upper back, shoulders and neck. Our jobs, the use of laptops and mobile phones, emotional baggage, stress and worry all contribute to the huge amount of tension we store in the upper body. Consequently, our breathing is also affected. Working these areas opens the chest, allowing deeper breath & more oxygen into our cells; it also results in increased shoulder & neck mobility. Releasing blockages held in these areas allows us to better deal with what life throws at us and not to hide behind our feelings.

By the end of the session you will be able to give an easy, effective and wonderful treatment to your friends and family.
You will also get to experience what it feels like to receive this incredible form of bodywork!

~ Everyone is welcome, no previous experience is necessary.
~ To attend this workshop you will need to wear comfortable clothing, such as yoga wear, or loose garments preferably made of thin fabrics with no zips, buttons or belts.
~ Please note that this workshop is for personal awareness only and it’s not intended as a professional qualification. It does not in any way entitle you to work with members of the public.

DANILA CIENCIA

Danila developed an interest in bodywork in the late 90s when she started practicing Yoga and fell in love with Traditional Thai Massage. After studying in Thailand, she obtained an ITEC Diploma in Anatomy Physiology and Massage and to this day continues to evolve her practice by attending post graduate courses, workshops and getting as many massages as she can to keep her inspiration alive.
Her approach to massage is very holistic and fuses traditional bodywork techniques based on Energy Lines with Western skills and anatomical knowledge. Both systems are essential in achieving unity and optimal health for our bodies and minds; when functioning together, they create a better communication and a healthy range of mobility and structure throughout the body.
Danila is a member of the CThA and holds a Teaching Certificate from the International Thai Massage school (ITM) in Chiang Mai, Thailand.

Please note that membership holders are entitled to 50% off on all workshops!

Diagrams by@worldsinbetweenlondon.