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A powerful combination of acupuncture and yogic techniques to support your physical, mental and emotional health. Yes - this is as good as it sounds!
In this ninety minute workshop you will be guided through a series of long held, deep stretching asana (postures) and taught yogic pranayama (breathing) techniques, to release tension in the body / mind complex. You will each then receive an acupuncture treatment designed to rebalance your neurological and energetic systems, culminating in a transcendental state of relaxation, AKA the ‘floating on a cloud’ effect.
Preparing to move from Winter into Spring, we will be working with the Wood Element and its associated meridians the Liver and Gallbladder. The transitions at this time of year can be characterised by the vibrant green shoots that appear from the old hard wood of last years growth. When we are in balance, we literally spring forth with creative vigour into this new phase. When the energy of the Liver is out of balance we feel stuck, frustrated and even angry.
This format is totally original, and was created by Clara who strives to innovate the provision of therapeutic practises and make profound healing accessible to all.
Clara is a yoga teacher and acupuncturist, who specialises in and teaches the form acupuncture which she will be applying in the workshop.
Her knowledge Chinese Medicine informs her yoga classes, which in this workshop will be specifically designed to support and enhance the treatments received.
Please note that Rolling membership holders are entitled to 50% off on all workshops!