SUN 11th January 2015 |
1:30 p.m.-3:30 p.m.
Come and join David and Harriet for an introduction to the method of Jivamukti Yoga.
Perfect for anyone new to yoga or wanting to explore the fundamentals of the Jivamukti method. The workshop will include a physical yoga practice, breath work, yogic texts and meditation, we will take the time to break down element of the practice and round off with a deep relaxation.
With David Vinas & Harriet Bone