More info: www.tripspace.co.uk
In this ninety minute workshop you will be guided through a series of long held, deep stretching asana (postures) and taught yogic pranayama (breathing) techniques, to release physical and psychological tension.
Then you will each receive an acupuncture treatment, designed to rebalance your neurological and energetic systems. Expect to leave in a transcendental state of relaxation, AKA floating on a cloud! Spring, is the time of the Wood Element and is associated with the Liver and Gallbladder meridians which we will be working with in our Yoga as well as our Acupuncture treatment.
Based on ancient Taoist principles, the acupuncture technique used is Auricular Acupuncture in which the ear is a hologram for the whole body, the macrocosm reflected in the microcosm.
The workshop is designed and run by Clara, an acupuncturist and yoga teacher, who works to innovate the provision of therapeutic practises and make profound healing accessible to all.
PLEASE NOTE: Rolling membership holders will be entitled to 30% off on this workshop due to equipment expenses.