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Workshop 1 | Opposites Integrate | 29th February
Workshop 2 | Gravity & Levity | 28th March
This workshop we will explore the embryology of the limbs and how our infant movement patterns can inform our adult movement experience. Working with movement principles that underly all movement we take a look at a global approach to aligning the body as it moves through space. This session will include discussion, somatic movement explorations, partner work, and a playful adventure into applying our findings to balancing poses and inversions.
Please note: each encounter is independent so one can book just for the single sessions, however they are also INTERDEPENDENT: so if you attend both you will be able to make connections and build upon what you have learnt... in addition to benefitting from a discount!Please note that Rolling membership holders are entitled to 30% off on all workshops!