Wring and Release with Rosie Blake
SAT 6th May 2017  |  2 p.m.-4 p.m.  |  £25/ £20 EB before 28th April
Booking Required: link

More info: workshops.tripspace@gmail.com

Delve deeper into twists and rotations!

In twists the spine works to lengthen by creating space between each vertebrae. When there's a lack of space our spine tends to slump ...  Read more

GANESH: Rise Up Through Challenge | Myth . Mudra . Mantra . Asana with Mischa Varmuza
SAT 13th May 2017  |  2 p.m.-4 p.m.  |  £25/ £20 EB before 28th April


More info: workshops.tripspace@gmail.com

A workshop to root deeply into ourselves so that we may rise up with strength and joy.

As we move into the warmer months of the year, the light ...  Read more

Lali Ayguade - From Gravity to Lightness Intensive
MON 29th May 2017  |  10:30 a.m.-4 p.m.  |  £150-£135 EARLY BIRD 12th May

More info: workshops.tripspace@gmail.com

Paying attention to the base of our body we will focus our attention on how we use our feet to inform the way we dance and the way we ...  Read more

Yoga is discipline (not a dirty word) with Stewart Gilchrist
SAT 3rd June 2017  |  1:45 p.m.-4:45 p.m.  |  £40 - £35 Early Bird 19th May
Booking Required: MINDBODY
More info: workshops.tripspace@gmail.com

The definition of yoga is discipline.

But what is discipline? School. Work. Life. We have been told from birth to be how society, family, corporations want us to be.

So how ...  Read more

Laura Aris - Power Sources Intensive
MON 12th June 2017  |  10:30 a.m.-4 p.m.  |  £150-£135 EARLY BIRD 2nd of June
Booking required: link or workshops.tripspace@gmail.com

My aim as a teacher-artist is to share thoughts, questions, tips and accumulated experiences to inspire and encourage others, and hopefully enhance their intellectual curiosity. Through my years of teaching, I ...  Read more
Ferus Animi // Terra Nova with Tomislav English
MON 19th June 2017  |  10:30 a.m.-4 p.m.  |  £150 (£135 Early Bird 2nd June)
more info workshops.tripspace@gmail.com

Ferus Animi // Terra Nova research practice seeks to examine the principles behind many of the modern movement techniques we have come to recognise, through the lens of evolutionary physiology ...  Read more