innersun | DANCE JOURNEY with multi-instrumentalist Sabio Janiak
SAT 26th August 2017  |  7 p.m.-9 p.m.  |  £20/ £15 Early Bird
BOOKIG REQUIRED via : EVENTBRITE

InnerSun is a trance dance journey that focuses on energising your solar plexus, your inner flame, Tejas in Sanskrit, the power source that gives you confidence to move forwards and live to ...  Read more

Jos Baker - Physicology Intensive
MON 11th September 2017  |  11 a.m.-5 p.m.  |  £150 /£135 Early Bird 1st September
BOOKING REQUIRED via BILLETTO

More info: workshops.tripspace@gmail.com

Physicology is a training system developed by Jos over the last 7 years. It works with a combination of analysis and experimentation to develop a deeper understanding of the physical ...  Read more

Piergiorgio Milano: Playful and Sharp Body Intensive
MON 18th September 2017  |  11 a.m.-5 p.m.  |  £150 /£135 Early Bird 8th September
BOOK YOUR PLACE via BILLETTO

More info: workshops.tripspace@gmail.com

The morning sessions will propose Piergiorgio's personal approach to mixing flying-low, capoeira and release technique.
These will be very challenging physical sessions mining to explore ones own limits, ...  Read more

SEASONAL FLOW with Paula Andreewitch
SAT 30th September 2017  |  2 p.m.-4 p.m.  |  £25 | £20 EB Fri 15th September
BOOKING REQUIRED:MINDBODY

INFO: workshops.tripspace@gmail.com

SEASONAL FLOW

Three 2 hour seasonal encounters to integrate practices that support and align us with the flow of nature. Each encounter explores yogic practices beyond asana, such as exploring Yoga philosophy, ...  Read more

A Rasa Yoga Workshop: Move from the Heart with Mischa Varmuza
SAT 7th October 2017  |  2 p.m.-4 p.m.  |  £25/£20 EB 22nd September
"In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge….”John O'Donohue

Join Mischa for a 2 hour Rasa Yoga workshop where ...  Read more

Dance for soul sake with Hagit Hakira
SAT 14th October 2017  |  1:30 p.m.-3:30 p.m.  |  £10 on the door
In this dance class Hagit introduces her unique style, blending elements of contemporary dance and improvisation.
The emphasis is on energy, spontaneity, livelihood, playfulness and authenticity. Hagit is blending floor work, Yoga, Limon, Release technique and improvisation ...  Read more
Eleanor Bauer CHOREO | GRAPHY workshop
MON 23rd October 2017  |  11 a.m.-5 p.m.  |  £150/ £135 EB 7th October 2017
BOOK NOW link

MORNING: 11am-1pm

Dancing, not the Dancer


Through a series of practice-based choreographic scores, we will work on how to get out of the way of our own dancing, allowing ourselves to be ...  Read more
Yoga for emotional resilience: a 2-hour winter retreat with Shira Hess
SAT 4th November 2017  |  2 p.m.-4 p.m.  |  £25- £20
BOOK IN ADVANCE: MINDBODY

More Info: workshops.tripspace@gmail.com

This nourishing session is about boosting your own inherent emotional resilience, and an opportunity to dive deeper into your practice.

When we feel grounded and rested, there are no ...  Read more

SANTOSHA SATURDAY: Self Love & Self Care with Kate Lister and Liha Beauty
SAT 11th November 2017  |  noon-4 p.m.  |  £50 / £45 Early Bird 27th October
BOOK in advance: MINBBODY

More info: workshops.tripspace@gmail.com

Join us for the first event of our Santosha Saturdays series! The word Santosha means to be "completely content with, accepting and satisfied with ” This lovely and lush series ...  Read more

SENSITIVE & STRONG - a new moon workshop with Bridget Luff
SAT 18th November 2017  |  4 p.m.-6 p.m.  |  £25/£20 Early Bird b4 27th October
BOOKING REQUIRED via MINDBODY

More info: workshops.tripspace@gmail.com

'In an age where we get to redefine what strong means, we get to reclaim our sensitivity.'

Join Bridget Luff for a yoga, meditation & movement workshop where we explore ...  Read more

Ruth Valensi VERTIGO DANCE COMPANY Intensive Workshop
MON 11th December 2017  |  11 a.m.-5 p.m.  |  £135 | £120 EB 24th November
BOOK NOW link

MORNING 11am-12:30pm

This contemporary class unpacks our utilization of the body's most human patterns, such as crawling, rolling, running, and falling through space. We research these patterns with the goal of promoting the ...  Read more