Intuitive Moves workshop with Aneta Zwierzynska
SAT 16th November 2019  |  3 p.m.-7 p.m.  |  £40/£35 Early Bird b4 8th November
Open Level Movement Workshop with Aneta Zwierzynska
Sharing more then 16 years of professional experience from different movement disciplines.

The concepts we will be looking at will include:

- Analyzing and breaking up specific movement drills
- ...  Read more

SOUND BATH with Marco Florio
FRI 6th December 2019  |  8 p.m.-9 p.m.  |  £15
BOOK: MINDBODY
More info: workshops.tripspace@gmail.com

Join us this evening after Yin Yoga class, it will be magic!

It is now scientific proved that Therapeutic Sound has so much potential to resonate with our own energy system on ...  Read more

THAI YOGA MASSAGE #8 NECK & FACE with Danila Ciencia
SAT 7th December 2019  |  3 p.m.-5 p.m.  |  £30- £40x2pp
PRICE:

SINGLE £30 | 2 PPL £40
BOOKINGS: MINDBODY

More info: workshops.tripspace@gmail.com

During this detailed series of Thai Massage Workshops we will travel the whole Body from the feet up to the head, as in the ...  Read more

Dance for soul sake with Hagit Yakira
SUN 8th December 2019  |  12:45 p.m.-2:45 p.m.  |  £10
In this dance class Hagit introduces her unique style, blending elements of contemporary dance and improvisation.
The emphasis is on energy, spontaneity, livelihood, playfulness and authenticity. Hagit is blending floor work, Yoga, Limon, Release technique and improvisation ...  Read more
Yasmeen Godder's Two Playful Pink workshop with Francesca Foscarini
MON 9th December 2019  |  11 a.m.-5 p.m.  |  £140/£125 Early Bird 29th November
The workshop is inspired by one of Godder's seminal works Two Playful Pink, a physically and emotionally intense female duet, created in 2003, and recently re-staged with two strong performers: Dor Frank and Francesca Foscarini who will lead ...  Read more
KIRTAN HARMONIUM BASICS with SIVANI MATA FRANCIS
SUN 15th December 2019  |  12:45 p.m.-2:45 p.m.  |  £30
An afternoon exploring playing the harmonium for the practice of Kirtan.

BOOKINGS:: MINDBODY

more info:workshops.tripspace@gmail.com

Kirtan is the practice of singing the profoundly healing sounds of sanskrit mantra, which effortlessly drops our awareness out ...  Read more

Repertoire Workshop with Jose Agudo
MON 6th January 2020  |  11 a.m.-5 p.m.  |  £150/£135 Early Bird 26th December
The workshop provides an exciting opportunity to learn company repertoire including new material from Jose’s production of Carmen. Each day will begin with a contemporary dance class followed by taught material and creative sessions.
Jose’s class is ...  Read more
YOGA FOUNDATIONS: Alignment and Flow (to begin or further your practice) with Amanda Walker
SAT 18th January 2020  |  3 p.m.-6 p.m.  |  £35
BOOKINGS: MINDBODY

More info: workshops.tripspace@gmail.com

Have you considered taking up yoga or deepening your knowledge of yoga alignment to refine your practice?

If so, this is the perfect workshop to step in and learn through clear ...  Read more

Thai Yoga Massage Chakra Journey #1 Muladhara & Swadistana
SUN 19th January 2020  |  12:45 p.m.-2:45 p.m.  | 
Thai Yoga Massage Chakra Journey

BOOKINGS: MINDBODY
More info: workshops.tripspace@gmail.com

ONE WORKSHOP
£40 individual
£70 two people (£35 each)

TWO WORKSHOPS
£70 individual (£35 each workshop)
£120 two people (£30 each for each person each ...  Read more

AcroYoga Flying Flows with Erica Montes
SAT 1st February 2020  |  3 p.m.-7 p.m.  |  £50/£40 Early Bird 24th January
BOOKINGS:MINDBODY


more info: workshops.tripspace@gmail.com

The beautiful postures of AcroYoga come alive when we learn the transitions that link them together and create a seamless flow of movement. This workshop will introduce physical principles used for flying ...  Read more

Contemporary Dance & Injury Workshop with Ariana Pisano & Guest
SAT 8th February 2020  |  3 p.m.-7 p.m.  |  £50/£40 Ealy Bird
8th of February: Aneta. Zwierzynska Topic: hip

7th of March: with Sabrina Gargano. Topic: knee

4th of April: with Ben McEwen . Topic: foot

The purpose of this workshop is to give dancers education and tools to deal ...  Read more

Thai Yoga Massage Chakra Journey #2 Manipura & Anahata
SUN 16th February 2020  |  12:45 p.m.-2:45 p.m.  | 
Thai Yoga Massage Chakra Journey

BOOKINGS: MINDBODY
More info: workshops.tripspace@gmail.com

ONE WORKSHOP
£40 individual
£70 two people (£35 each)

TWO WORKSHOPS
£70 individual (£35 each workshop)
£120 two people (£30 each for each person each ...  Read more

INHERENT INTELLIGENCE with Paula Andreewitch
SAT 29th February 2020  |  3 p.m.-5 p.m.  |  £30
BOOKINGS: MINDBODY

More info: workshops.tripspace@gmail.com

'An intelligence, function, and beauty is operating in the world we know that is beyond comprehension. That same intelligence is also present in our human life, in each beautiful person, in heartbeat, ...  Read more

FOREARM STANDS & HANDSTANDS with Ana Dias
SAT 14th March 2020  |  3 p.m.-5:30 p.m.  |  £35
BOOKINGS: MINDBODY


More info: workshops,tripspace@gmail.com

In this workshop we will work on understanding the mechanics of the body in forearm balance and handstand, build strength in the core and flexibility/stability in the shoulders.
This will ...  Read more

Thai Yoga Massage Chakra Journey #3 Visuddha, Ajna & Sahasrara
SUN 15th March 2020  |  12:45 p.m.-2:45 p.m.  | 
Thai Yoga Massage Chakra Journey

BOOKINGS: MINDBODY
More info: workshops.tripspace@gmail.com

ONE WORKSHOP
£40 individual
£70 two people (£35 each)

TWO WORKSHOPS
£70 individual (£35 each workshop)
£120 two people (£30 each for each person each ...  Read more