Jiriki Seitai Workshop with Marié Yagami- POSTPONED
SAT 18th April 2020  |  3 p.m.-5 p.m.  |  £30
More info: workshops.tripspace@gmail.com

Jiriki is a movement therapy, which is a form of Japanese self-healing practice. It is a restorative, relaxing and healing practice, which also helps to realign our bodies.
The movement is combined with various ...  Read more

INHERENT INTELLIGENCE with Paula Andreewitch
SUN 19th April 2020  |  12:45 p.m.-2:45 p.m.  |  £30
BOOKINGS: MINDBODY

More info: workshops.tripspace@gmail.com

Book to workshops for £25

Workshop 1 | Opposites Integrate | 29th February


The integration of opposites is seen everywhere in nature, and is an inherent aspect of our bodies' wisdom. We ...  Read more
Inversions & Transitions in Rocket Yoga with Lita Satvva
SAT 25th April 2020  |  3 p.m.-5 p.m.  | 
BOOKINGS: MINDBODY

More info: workshops.tripsace@gmail.com

Are you in love with the Rocket Practice but some poses and transitions feel too challenging?
If so, this workshop it's for you!

We will be exploring Inversions and tricky ...  Read more

TELL ME A STORY with Rafa Jagat
SAT 25th April 2020  |  5:30 p.m.-8 p.m.  |  £20
Tell me a story is a very physical and dynamic class.
The warm up includes exercises that allows you to disconnect from the external world in order to be focused on the body in relation with the space ...  Read more
KIRTAN HARMONIUM BASICS#2 with SIVANI MATA FRANCIS
SUN 26th April 2020  |  12:45 p.m.-2:45 p.m.  |  £30
An afternoon exploring playing the harmonium for the practice of Kirtan.

BOOKINGS: MINDBODY
More info: workshops.tripspace@gmail.com

Kirtan is the practice of singing the profoundly healing sounds of sanskrit mantra, which effortlessly drops our awareness out of ...  Read more

"SPRING" INTO YIN, A Yin & Yoga Nidra workshop with Marta Masiero
SUN 17th May 2020  |  12:45 p.m.-2:45 p.m.  |  £30
Spring is the beginning of the seasonal cycle, a time of birth and new beginnings.
It is also the energy of the element Wood.
Spring is an expression of life blossoming and energy recharge at its most powerful ...  Read more
DYNAMICS, RHYTHM & TEXTURE with Alleyne Dance
TUE 26th May 2020  |  11 a.m.-5 p.m.  |  £150/£135 Early Bird 15th May
More info: workshops.tripspace@gmail.com

DYNAMICS, RHYTHM & TEXTURE This is a physical Contemporary Class, which will involve strong, complex and technical sequences in and out of the floor, focusing on performance and stamina. Improvisation will also be explored as ...  Read more

HEART ABOVE HEAD: an Inversion Workshop for Beginners with Lita Savtva
SUN 7th June 2020  |  12:45 p.m.-2:45 p.m.  |  £30
BOOKINGS: MINDBODY



The aim of this workshop is to provide a good foundation for your practice.
Inversions and arm balances, are sometimes considered by students to be intimidating and out of reach.

We will ...  Read more

Flying Low & Passing Through Intensive with Leila McMillan
MON 22nd June 2020  |  11 a.m.-5 p.m.  |  £150/£135 Early Bird
Together we will spiral in and out of the earth, pass through expansion and cohesion, run, slide, learn how to challenge gravity, how to fall, how to rise, and how to command your body. We will work with ...  Read more