Self-massage & myofascial stretching FUNDRAISING
NECK & SHOULDER Saturday 30th January 10:30-11:30am
Let's take a moment: a moment for ourselves, a moment to thank our bodies for everything they do for us, to replenish our energies and open up our chest to the possibility of deep breathing, of calm & grounding. A moment to feel the touch we are so deprived of
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Apply now to our 200h Yoga Teacher Training
If you are looking for a deeper dive into the tradition of yoga no matter if to teach, refine your practice or just approach it with greater understanding and skill for your own personal journey ... our course might be just right for you!
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