Morning Flow Yoga Open Level/ OFF PEAK
Tegan Hecht  |  Mon 9:15 a.m.-10:15 a.m.  |  £10/£7.50 Off Peak Card
Using a wholesome collaboration of body work, reiki (energy healing), sound vibration and Hatha Yoga this class is an exploration of the self, with an aim to unify mind, body and spirit. Each session is guided by an intuitive flow inspired by the abundant energy of those that are sharing the space.