Dynamic Vinyasa
Roberto Rubalcava  |  Mon 7:30 a.m.-8:30 a.m.  | 
Roberto focuses on body alignment, the focusing of breath, mind, heart and energy while creating challenging and original sequences.
This is a mindfully flowing alignment based Vinyasa class with a flowing warm up, a series of standing postures and core work, Roberto aims to build student's awareness over their bodies’ movements by incorporating techniques of breath and bandhas.

BOOK A CLASS NOW link

,p>