Vinyasa Flow
Tiffany Hamilton Atkins  |  Sun 10:20 a.m.-11:20 a.m.  | 
Empowerment is at the heart of Tiffany’s teaching.
She offers classes deeply rooted in her embodied experience and from the heart. Inspired by Anusara principles and tantric philosophy Tiffany creates uplifting, creative and challenging classes, which are centred on taking yoga off of the mat and into the real world; allowing people to navigate the ups and downs of life with more ease and ultimately bringing people back to themselves.