TripTV is TripYoga's Library Service, accessible online 24 hours a day, 7 days a week!
On TripTV's delicious platform members will be able to access a selection of recorded live streamed classes that will be updated monthly.
This service is EXCLUSIVE to ALL ACCESS PASSPORT holders only
(All ACCESS = in-studio+online=on-demand).
OR
TripTV members (£20/month for platform access).
We hope you enjoy this service!!
For more information email: [email protected]
The Gift Card can be exchanged for any of the TripYoga Products (drop in class, Intro Offer to new students, class packages or a workshop) . You can choose the value .
Check TripYoga prices: PRICES
More info: [email protected]
Purchasable from 2nd to 15th December 2020
Awarded dancers will be able to take our YTT course for £2,750 instead of £3,350.
If you are a professional dancer and are wanting to take our training with bursary:
1) Follow the normal application procedure by emailing the application form to [email protected]
2) Include in the body of the email your request for a bursary
3) Attach your dance CV
Please note these bursaries will go on a first come first served basis as long as the application meets Lead Teachers requirements AND you are able to prove training and/or professional experience.
If you are a TripYoga ALL ACCES MEMBER or CARNET holder and have missed your favourite class.... don't get your knickers in a twist! We've got your back.
Just email us on [email protected] and we'll send you a link to the missed session via our class library.
Please note: each class will be available up to a max of 24 hours after it has taken place.
£9 - ONLINE CLASSES
£14 - IN-STUDIO DROP IN 60 minutes class
£16 - IN-STUDIO 75 minutes class
Foe new practitioners!
30 DAY ALL In-STUDIO & ONLINE INTRO PASS **
£50 unlimited classes 30 days
Rolls into discounted ALL ACCESS PASSPORT
£70 1st month
£85 thereafter
Three month commitment
ONLINE ONLY INTRO OFFER -
£30 | Unlimited online classes | 30 days
Only available to new online students
Unlimited classes in 30 consecutive days.
This offer is personal: non transferable, non extendable, non refundableCLASS PACKAGES
IN STUDIO
10xclass pack for £110-
Valid for 3 months
5xclass pack for £60 -
Valid for 1 month.
ONLINE ONLY
5xclass pack for £40 -
Valid 1 month
This carnet is personal: non transferable, non refundable.
It is extendable once, for one month and at an admin cost of £10
ALL ACCESS
£85 unlimited classes monthly
Valid in-studio, online, on-demand,br>
20% discount on Trip workshops
IN-STUDIO ONLY
£75 unlimited classes monthly |
Valid on in-studio classes only
ONLINE ONLY
£65 unlimited classes monthly
Valid on online classes only
To sign up for a membership please call us on 07422382328 or come to TripSpace:. we will take payment for the first month upfront, and ask you for your bank details to set up the direct debit for the following months.You will receive an email confirmation.
* All memberships: Roll monthly; No commitment; Are personal, no-freeze option, Termination 15 days notice via email [email protected]
**Options for new studio users only
STUDIO REFUND POLICY
ONLINE and LIVE BOOKINGS for INDIVIDUAL CLASSES
- Pre-booked classes must be paid for in advanced
- Classes will automatically be deducted from your class pass or you can purchase single classes with any debit card ( excluding AMEX)
- Early Cancellations : class bookings can be cancelled up to 24 hours prior to the commencement of the class
- If you paid by class pass, your class will be credited back to your account. Reception will not be bale to process any cancellations.
- Late Cancellation, any cancellations made after this time within 24 hours of the commencement of the class you will not be credited back to your class or refunded.
ONLINE and LIVE BOOKINGS for COURSES and WORKSHOPS
- When booking for Courses and Workshops please note that we can only provide a full refund (less £10 admin fee) for cancellations made more than 28 days before the start date.
- Once you have committed to a course or workshop it is your responsibility to attend the scheduled number of sessions.
- For online purchases You will receive confirmation of your order by email.
- Please check that the details contained in this email are correct and notify us immediately if there are any errors.
- If we are unable to fulfil part or all of your order or if there is an error in your order, we will advise you as soon as possible.
- If payment has been made on an order that we are unable to fulfil we will immediately refund you by the same method you paid us, or the option of being transferred into an alternative event.
- Please note that offers, memberships, carnets and gift cards are not refundable.
We look FW to open our doors soon and see you!
Please accept our welcome back token: £35 off our 1 month
membership so you can try out our new schedule and experience the improvements in our facilities once we are all back!
£50 unlimited TripYoga classes 30 days
Valid:
- online
- on demand
- in studio (from 25th of July!)
This offer is for existing practitioners, old&new practitioners.
Purchasable 1st July-25th August
Regular members: your July membership will roll at £50 automatically!
REGISTER NOW for the WORKSHOPS & TALKS | 18th, 19th, 20th September ALL DAY from 8:45AM
REGISTER NOW for the DANCE & PERFORMANCE SCREENING | Saturday 19th September 8PM
LINK for the FAMILY MUSIC & BOOGIE WORKSHOPS with THE JUNK ORCHESTRA | Sat 19th- Sun 20th September 10AM-10:30AM
TICKETS ARE ON A DONATION BASIS VIA PAYPAL
This festival is free for all people that need it to be free.
The pandemic has strongly destabilised TripSpace financially.
Our commitment to navigate these rocky waters is strong and we are here to stay in one way or another.
Thank you for attending the festival: this is already of great support to us and we hope that you feel that what we offer is of service to you too.
If you would like to support us further, don't hesitate to donate.
DONATE HERE: TripDance_TripSpace
DANCE & PERFORMANCE SCREENING PROGRAMME
SHOW TIME! SATURDAY 19th September 8pm
On Saturday at 8pm the historical double trouble choreographic duo Giuliana Majo & Jose Vidal will host live our performance evening consisting of a carefully selected collection of videos, screen-dances, digital dance installations created in response to lockdown.
On Saturday at 8PM the historical double trouble choreographic duo Giuliana Majo & Jose Vidal will host live our performance evening consisting of a carefully selected collection of videos, screen-dances, digital dance installations created in response to lockdown.
REGISTER NOW for the WORKSHOPS & TALKS | 18th, 19th, 20th September ALL DAY from 8:45AM
REGISTER NOW for the DANCE & PERFORMANCE SCREENING | Saturday 19th September 8PM
LINK for the FAMILY MUSIC & BOOGIE WORKSHOPS with THE JUNK ORCHESTRA | Sat 19th- Sun 20th September 10AM-10:30AM
CALLING ALL DANCE and VIDEO MAKERS who have kept their creative juices going whilst we were all home bound.
TripDance_TripSpace is looking for a selection of videos, screen-dances, digital dance installations created in response to lockdown to present at TripThe Light Fantastic TV.
Trip The Light is TripSpace's flagship and independent night of contemporary performance taking place since 2005. The evening always presents a maverick curation of new original work by emerging and mid-career independent dance and theatre makers. Hosting and audience interaction is always present.
On Saturday 19th of September Trip The Light will be going digital presented by choreographers Giuliana Majo and Jose Vidal and hosted Zoom via TripSpace.
This particular evening will be the culmination of Trip The Light TV Festival a three day dance marathon featuring masterclasses, dance chats, events and meet'ups and performance.
Trip the Light is back: from our screens to your screens: reaching further, daring more and experimenting heaps.
What we are looking for:
Choreographic videos, films, dance on screen and digital installations created during lockdown
What length: between 2-20 minutes
Fees: Small fee between £50-£200 for screening.
How to apply:
Send to [email protected]
Your Name
Your Surname
Title of work
100 words describing the work
A link of the work
Link to your website (if you have one)
make sure subject of email is : NAME, SURNAME TripThe Light TV Application
Applications open 13th of July
Deadline 10th August
Selection announced : 15th August
Our course:
1. Is Yoga Alliance approved.
2. Runs on convenient course dates April-July2021
3. Takes an integrated and embodied approach to learning.
4. Advocates for an informed and creative approach to teaching.
5. Covers a wide vocabulary of teaching skills in Vinyasa Flow yoga.
6. Includes modules in Yin, Restorative and Pre- and Post-natal yoga.
7. Is taught by instructors with extensive teaching experience and specialist knowledge.
8. Welcomes you as a member of the TripYoga community with a TripYoga-Passport to attend free classes at the studio during your training.
9. Provides you with the business skills needed to step into professional life as a yoga teacher.
10. Takes you on a 5 day retreat in Spain.
Entry requirements, process and application form:
1. A minimum of 2 years’ consistent yoga practice is required for application.
2. Applicants must be over 18.
3. Any significant medical condition must be shared with the course leaders/organisers to comply with health and safety standards and so that they may support appropriately and discreetly any students requirements in this regard. All information will be kept strictly confidential.
4. Applications are open from the 1st July July 2020.
There are two application deadlines:
1st of November 2020
31st of January 2021.
Places are limited and will go on a first come first served basis as long as candidates fulfil all requisites.
We therefore strongly encourage you to apply by 1st deadline.
5. You will hear from us within two weeks from receipt of application.
6. Please read the onlinePROSPECTUS
7. In order to apply to the course please complete and send
to [email protected]APPLICATION FORM
Most information and answers to
FAQ'S are provided in the prospectus.
If you have any further questions there is opportunity to do so on the application form and our Lead Trainers will be pleased to reply.
We encourage you to attend all sessions. However all lessons are recorded, so if you miss a session due to illness or other reasons you will be able to catch up, however please be prepared to complete some homework to demonstrate your engagement with the material as certification will be only possible after completing 100% of the course.
IS THE COURSE ALSO ONLINE?
The majority of the course is designed to be IRL, only the theory sessions will be on zoom. Nevertheless all sessions will also run live and will be recorded so in case one is self-isolating or Ill there are options to catch up.
WHAT HAPPENS IN CASE OF A LOCKDOWN?
In case of a lockdown we will transfer all the course online for the duration of the lockdown. The sessions will be tweaked so that they can be as fun, engaging and layered as they would be in IRL.
WHAT HAPPENS IF I M SELF-ISOLATING or ILL?
Just let us know and we will live stream you in. If you are ill: no worries the sessions will be recorded.
WHAT HAPPENS IF THERE ARE TRAVEL RESTRICTIONS OR QUARANTINE WHEN WE NEED TO GO ON RETREAT?
In case of travel restrictions or quarantine we would sadly have to let go of the retreat. All students will be refunded £250 and we will run an intensive in London.
We feel this is the best thing to do in terms of our communal responsibility to the greater public, although we will miss you all during this respite and we will re-open our doors as soon as we can.
We know that everyone is feeling the uncertainty as much as we are and feel that fostering our community and supporting each other is more important than ever at this juncture.
To this end we are figuring out the best way possible to offer you online classes with your favourite teachers and will update you just as soon as we can about how we are doing this.
Stay connected here and on social media for the latest and keep well.
With warm wishes from the Tripspace Team
We want to encourage dancers to make Yoga an integral part of their training!
DUO OFFER: 1 x YOGA + 1 xPRO-DANCE TRAINING for £16
To reserve a space in the Yoga class please write to [email protected]
you can pay for this class on the door , it's £8.
If you can not make it please tell us in advance so the space becomes available for someone else. Thank you.
Samuel Baxter Floor work workshop 6th February POSTPONED
link
Becky Namgauds facilitates ProDance training 4th-8th January 2021 POSTPONED
link
Lucija Božicevic facilitates ProDance training 18th-22nd January 2021 POSTPONED
link
Aneta Zwierzynska facilitatesProDance Training 25th-29th January 2021 POSTPONED
link
Riding the Curve Intensive Workshop with Luke Jessop 8th-11th March 2021
link
We want to encourage dancers to make Yoga an integral part of their training!
DUO OFFER: 1xYOGA + 1x PRO-DANCE TRAINING for £16
To reserve a space in the Yoga class please write to [email protected]
you can pay for this class on the door , it's £8.
If you can not make it please tell us in advance so the space becomes available for someone else. Thank you
Come and join us at TripSpace!!!!
THERE ARE NOT WORKSHOPS PROGRAMMED AT PRESENT.
Please note that FULL ROLLING membership holders are entitled to 30% off and OFF PEAK ROLLING £15% off on all workshops!
TripSpace Summer Dance Artistic Residency 2019
We are very happy to offer space for creation this August.
- 30 hours studio use (£1.800 worth of space rental )
- Use of the Studio’s publicity platforms to showcase their work in process, during their residency and at completion of residency.
- Permission to use studio during the residency time to independently organise professional documentation (video or photographic).
Apply before 31st May 2019:
Our intention is to combine skills and energies in order to contribute to London/UK CI community and stretch its scope and reach, primarily through teaching, performing and having peer support to grow individual and collective practices.
We come together every Friday 11am-12:30pm at TripSpace to teach an open class. Dancers and anyone eager to improve their contact skills are welcome. Each session is led by one or several members of the collective.
TripCI is newly formed and is open to create future opportunities for performances, jams, meetings, discussions and debates, festivals, lectures, workshops and any individual or common endeavors in line with our aim.
Current members are: Anne-Gaëlle Thiriot, Giuliana Majo, Laura Doehler, Laura Lorenzi, Lewis Wilkins, Maga Radlowska, Manuela Sarcone, Mark Rietema, Marie Chabert, Vanio Papadelli
PROGRAMME AUTUMN 2018
classes run every Friday 11am-12:30pm
- 21st Sept |Laura Lorenzi | Multiplicity of touch link
- 28th Sept | Maga R-Judd | Playful Mind link
- 12th Oct Lewis Wilkins | Ride & Redirect link
- 19th Oct Manuela Sarcone |
- 26th Oct Anne-Gaelle Thiriot | Fall up link
- 2nd November | Giuliana Majo | Riding our sternum's kite
- 9th November | Mark Rietema l Spinal Curiosity link
- 16th November | Manuela Sarcone
- 23rd November | Anne-Gaelle Thiriot | Under-Surfaces and Mutual Support
- 7th December Marie Chabert
DUO OFFER: 1 MORNING YOGA (9:30-10:30am) + 1 PRO-DANCE TRAINING (11-12:30pm) for £13
We want to encourage dancers to make Yoga an integral part of their training!
There will be no classes during those days.
Yoga postures, music, breathing, storytelling, and relaxation techniques are woven together to create imaginative and fun yoga classes for toddlers (18 months-4 Yrs) and carers.Yoga is a wonderful activity to share with your toddler. It helps them to develop agility and stamina and also helps with their mental and emotional development. As well as improving their concentration and helping them to relax, yoga offers toddlers a chance to connect with their bodies and to express themselves.
Testimonials:
Emily offers a grounded and playful yoga class that promotes movement, relaxation, and mindfulness. She uses props and creative songs which my daughter now recites regularly. Emily allows the space for kids to be kids. She strikes a beautiful balance between being kind and supportive while also being directive in a way that keeps little ones participating and engaged. She encourages empowerment, happiness, and lightness. Yoga classes with Emily are the highlight of our busy toddler week; I recommend her without reservation.
Courtney Stefanowicz
Toddler yoga is such a wonderful change from all the other loud, high-paced activities we usually participate in. Emily is so kind and patient as a teacher and makes the class a really lovely experience. We look forward to it each week! .
Jess and Eva (22 months)
Emily is an enthusiastic and committed teacher. She is able to teach a broad range of ages from early years to teens. Her lessons are creative, fun and warm. Emily is reliable and professional and able to communicate well with children and teachers to make classes work for all in the space provided.
Mehala (Wise kids )
EMILY McGregor
Emily McGregor is founder, and creator of Generation Mind Body and Soul - a program for toddlers, children and teenagers, incorporating yoga, music, mindfulness, meditation, nutrition, and self-belief. She has worked with children and teens for many years now. She is a Starchild yoga teacher and a Birthlight toddler yoga teacher, she also have a degree in music specializing in the effects music can have on developing children.
Her aim is to help guide this potential-rich generation to be the happiest and healthiest that they can be, and to provide them with the skills to achieve that potential; skills they'll employ for the rest of their lives.
There has never been a more challenging, stressful or difficult time to be a young person and yoga, music, mindfulness, and meditation are amazing tools that can help young people to find strategies and coping techniques to deal with difficult situations in the best possible way.
We have to new lovely products on sale:
The Mat Bags and The Blankets, they are both £20 per item.
YOGA TOWELS are the best YOGI COMPANIONS!
Light weight, hygienic, slip resistant and absorbent,
they are easy to carry around and ideal for any practice
Hand wash or machine wash cold. Do not use fabric softener.Tumble Dry Low
Mat towel w/ silicone dots (green and orange) £25
Mat towel no silicone dots (grey) £20
LIHA BEAUTY is Liha Okunniwa & Abi Oyepitan. Their products are a blend between urban & rural & are, like Liha and Abi’s backgrounds, a mixture of natural African roots & a quintessentially British attitude. Products are hand- made in small batches in Cheltenham and Hackney, they are wild crafted, cold pressed, natural, 100% vegan, cruelty free and free from parabens, sls and chemicals.
Ivory Shea Butter (120ml) £20
Raw. Organic. One ingredient. 100% ethically sourced. Fragrance Free. Vegan
Ivory Shea is from Ghana, has a light crumbly texture and a natural nutty, vanilla honey– like fragrance.
Its potency lies in its naturally high concentration of A and E.
A multi-purpose moisturiser for all skin types, it can be used on dry areas, stretch marks, scars, as a nappy balm, or as a base for making your own natural cosmetics.
Gold Shea ButterTER (120ml) £20
Organic. One ingredient. 100% ethically sourced. Fragrance Free. Vegan
Gold Shea is from Nigeria, it’s slightly darker in colour than Ivory Shea, its waxier in texture and has been described as a more earthy masculine fragrance. Raw.
Idan OilL 100ml = £39 & IDAN OIL 30ml £16
Idan is the Yoruba word for magic, which is the only word to describe this sublime and divine scented moisturising oil. Made with natural, cold pressed coconut oil into which a Tuberose flower has been immersed, ensuring the wonderful scent of this night blooming flower is absorbed naturally into the oil by a traditional African process of enfleurage.
This natural product will be solidify in cooler temperatures. Place under warm/hot running water or in your shower until it returns to liquid.
BARE ORIGIN buy all of their ingredients from cooperatives and small family run businesses located across the world. Their products are created using wild-harvested, high vibrational botanicals that are rich in nutrients, antioxidants and vitamins.
Pure Rose Toner (50ml) £8
A pure and nourishing toner distilled from the wild harvested moroccan rose.
Toner has a host of healing properties from soothing sunburned skin to reducing stress levels. Most importantly our toner provides hydration for all skin types and reduces any inflammation or irritation.
Linden Toner (50ml) £8
Linden flower or Tilia is a large ancient tree, with a significant tradition around Europe. The oldest linden tree is 2000 years old.?The tree blossoms with a fragrant, nectar-producing medicinal flowers.? Bare Origin's Linden's mist comes from a small, sustainable family owned business in Bulgaria. The flowers are picked from wild growing linden trees by local herbs collectors and are then distilled to produce the mist.
BARE ORIGIN SOAPS- for face and body cleanse £3.50
Bare soaps are created using only the highest quality fresh and cold-pressed botanical oils, saponified oils, herbs, flowers and essential oils. Because of these fresh, high-quality ingredients they are very moisturising and don't dry out the skin as regular, soaps do.
They are mild and gentle enough that you can use them to wash both your face and body!
Baby safe and approved!
Lavender Heaven:
Cold-pressed oils: Apricot Kernel Oil, Lavender Essential Oil; Color: Rubia Tinctorium(natural color derived from plant root);Saponified oils: Coconut oil, Olive oil, Rapeseed oil, Sunflower seed oil
Wild Rose:
Cold-pressed oils: Wild Rose hip Oil, Geranium Essential Oil; Color: Rubia Tinctorium(natural color derived from plant root); Rosa Damascena buds; Saponified oils: Coconut oil, Olive oil, Rapeseed oil, Sunflower seed oil
Pure Hemp
Cold-pressed oils: Hemp seed Oil, Mint Essential Oil; Herbs: Nettle leaves powder; Saponified oils: Coconut oil, Olive oil, Rapeseed oil, Sunflower seed oil.
Monday 18th December
Ashtanga Yoga Francisca Rivas 9:30 a.m.-10:30 a.m.
Hatha Flow Yoga Ann Pidcock 6:45 p.m.-7:45 p.m.
Tuesday 19th December
Vinyasa Flow Rikke Brodin 7 a.m.-8 a.m.
Vinyasa Flow Tanja Mickwitz 9:30 a.m.-10:45 a.m.
Jivamukti Yoga Harriet Bone 6:45 p.m.-7:45 p.m.
Wednesday 20th December
Jivamukti Yoga Lila Whiting 5:30 p.m.-6:30 p.m.
Vinyasa Flow Mischa Varmuza 6:45 p.m.-7:45 p.m.
Thursday 21st December
Vinyasa Flow Roberto Rubalcava 7 a.m.-8 a.m.
Jivamukti Yoga Harriet Bone 9:30 a.m.-10:30 a.m.
Hatha Flow Yoga Ann Pidcock 6:45 p.m.-7:45 p.m.
Saturday 23rd December
Flow & Restore Paula Andreewitch 10:15-11:45am
...and the Special!
Fri 22nd - Thurs 27th- Fri 28th December
Christmas Flow with Giuli Majo 6:30-7:30pm
Join Giuli for a Christmas flow focussing on twisting postures and gentle inversions designed to invigorate the circulation and replenish the digestive organs
... a great mid-holiday antidote to the the festive frolics!
VINYASA FLOW with Shira Hess
from Thursday 31st August– 5:30-6:30pm
link
POWER VINYASA with Ana Dias
from Sunday 10th September 11:30-12:30pm (fisrt 2 Sundays covered by Liz Whiting & David Kam)
ALIGN AND FLOW with Nathalie Mukusheva
from Wednesday 13th September 9:30-10:45am
VINYASA FLOW with Tania Mickwitz
from Tuesday 26th September 9:30-10:45am
link
JIVAMUKTI with Charlie Kelly
Friday 29th September 1-2pm
link
JIVAMUKTI with Harriet Bone
Sunday 10th September 9:45-11:45am
JIVAMUKTI with Harriet Bone
Thursday 14th September 9:30-10:30am
Saturday 27th:
All classes as per usual
Sunday 28th:
10am Jivamukti w/ Harriet Bone
3pm Flow & Restore w/ Amanda Walker
5pm Rocket Yoga and Pranayama w/ Marcus Veda
Monday 29th:
6:45pm Hatha Yoga w/ Ann Pidcock
8pm Vinyasa Yoga w/ Amanda Walker
from 2nd of May 2017
After a brief hibernation, we are once again ready to unfurl from the chrysalis of administration and launch with abandon into the open air of contemporary dance! Hooray! Thank you Arts Council!
Intercontinental Drifts 2017
Performances and workshops that move, mix and matter
Intensive workshops with the freshest and friendliest of international dance artists, ready to get your bones and brain cells moving like they’ve never moved before.
Trip the Light performance evenings: the boldest and brassiest dance art of national and international origin.
FREE performances by Italian dance artists at the staggeringly beautiful Italian Cultural Institute in Belgravia.
CALENDAR
#1
WORKSHOP | Laura Aris | Power Sources
Monday 12th June - Thursday 15th June, 10.30 am - 4 pm
link
PERFORMANCE | Irene Russolillo at The ICI
Friday 16th June
PERFORMANCE | Trip the Light in collaboration with The Place
Saturday 17th June
#2
PERFORMANCE | Trip the Light
Saturday 23rd September
WORKSHOP | Piergiorgio Milano
Monday 18th - Thursday 21st September, 10.30 am - 4 pm
PERFORMANCE | Piergiorgio Milano at the ICI
Friday 22nd September
#3
WORKSHOP | Eleanor Bauer
Monday 23rd - Thursday 26th October
PERFORMANCE | Trip the Light
Saturday 28th October
#4
PERFORMANCE | Elena Gianotti at the ICI
Tuesday 28th November
More coming soon
This project is made possible with support from Arts Council England, The Place, Italian Cultural Institute and Studio XL Italy.
Photo Credit: Javier Tles
20 DAYS SPRING CLEAN Offer
£60 for unlimited classes in 20 days This memberships is personal: non transferable, non extendable, non refundable
Make time for YOU time!
Purchasable only between the 15th-25th of March
Some yoga experience recommended.
More info: [email protected]
Term Dates w/c 24th of April- w/c 10th of July
No class 1st of May
No class Half term w/c 29th of May inclusive
Please note: this year each class will present their end of year choreographies during their class times on the last week of term: w/c 10th of July
PRICES
Drop in: £8
Full course: £77
Early Bird price before 10th April: £71.50
TRIPKIDS PROGRAMME
Monday Creative Contemporary Dance Level 2 5-7yrs link
Tuesday Creative Contemporary Dance Level 1 3-5yrs link
Wednesday Kids Yoga 4-7yrs link
Thursday Ballet Fusion 3-5yrs link
Our opening hours are:
Monday — 09.00–18.00
Tuesday–Thursday — 09.00–23.00
Friday — 09.00–24.00
Saturday — 11.00–24.00
Sunday — 11.00–17.00
Edivaldo Ernesto
Rick Nodine
Janina Rajakangas presents excerpts from Dinosaur
Emily Tanaka presents Cube
more info link
DROP IN
£8 NOTE: only 4 drop-in places available per session
DUO DEAL
Sign up to TWO CLASSES (EX. ballet & contemporary dance or contemporary dance & yoga or ballet & yoga) get a discount!
£144( £6 each class!)/ £120 if you sign up before the 15TH OF JULY (£5 each class!)
THRIFTY TRIO
Sign up to THREE CLASSES (ballet, creative dance and yoga get a triple-discount!)
£198 (£5.50 each class!)/ £162 if you sign up before the 15TH OF JULY (BARGAIN: £4.50 each class!!!!!)
BOOKING RECOMMENDED: [email protected]
£15 for everything. Drop in class and box. Bargain.
No running around, become super efficient with an energy re boot all in one place!
Offer Begins Tues 5th May
Every 7am class will come with a delicious raw pressed juice from Crude Juice. What better way to start the day than an energising class and unpasturised micronutrients!
Offer 5th May- 3rd July 2015
CREATIVE DANCE with Sarah
Mondays 4:30-5:10pm
20th April-13th July
12 sessions £84/ £72 Early Bird 23rd March
£8 Drop In (only 4 places available per session)
YOGA with Julie
Wednesdays 4:30-5:10pm
22nd April-15th July
12 sessions £84/ £72 Early Bird 23rd March
£8 Drop In available between 22nd April-20th May
note: from 3rd June only 4 drop-in places available
DUO OFFER when you sign up to both!
£144( £6 each class)/ £120 Early Bird 23rd March (£5 each class)
BOOKING RECOMMENDED:[email protected]
Open Call for Dance on Screen Film-Makers:
We are looking for:
- Work that is made specifically for video (no recordings of live performance)
- Work that expands the boundaries of dance and can exist only on video and new technology
- Screenings will take place on the 6th of June 2015 at 8pm.
SUBMITTING YOUR FILM:
• Deadline for submission 1stMay 2015
• Submit your video via Vimeo or YouTube to: [email protected]
subject: CineDance
• Send us the Synopsis and brief author bio (max. 60 words)
• All work submitted must be max. 15 minutes, there is no minimum length for submissions.
• Applicants will be notified by the 8h of May
Note: All participants will be asked to confirm and guarantee to hold all the copyrights and the authorization of the performers, artists and the crew involved in the work.
For questions or more information
contact: [email protected]
MARIA FONSECA
Maria's approach to dance has been greatly influenced by Flying Low Technique, Capoeira and active meditations. Since graduating Maria has worked with a great variety of artists, such as Nuno Silva, Jean Abreu Dance, Protein Dance, John Ross, Rizzle Kicks, Adidas/ Ivan Blackstock, BBC2 and Jack Murphey, among others. Maria choreographed 'Red Tears' for Resolution 2014 at The Place.
LEWIS WILKINS
A highly physical practice which centres around improving efficiency and fluidity when moving in and out of the floor. We will explore organisation of weight and the generation of centrifugal energy in order to challenge coordination, and increase dynamic potential. There will be some strength and skill based inversion training. This is in preparation for movement sequences rooted around vocabulary from breaking and capoeira.
Lewis has worked with Tom Dale, James Wilton, John Ross, 2Faced, Jose Agudo and New Adventures. He has also performed in new creations with Jo Stromgren, Damien Jalet, Jorge Crecis, and Victor Quijada as a member of Scottish Dance Theatre. Lewis has previously taught for Greenwich Dance Agency, University College Sussex, Scottish School of Contemporary Dance, Scottish Dance Theatre, and 2Faced Dance Company.
FRESH NEWS:
We want to encourage more dancers to make Yoga an integral part of their practice and training.
We therefore have put in place the: DUO OFFER: £12 for 2 classes
MON-THURS
1 Morning yoga (9:15-10:15am) + 1 Pro-dance class (10:30-12pm)
OR/AND
TUE&THURS
1 Pro-dance class (10:30-12pm) + 1 Lunch Time Yoga (12:30-13:15pm)
(*both classes must be taken on the same day)
ENJOY!
How to get it?
Just turn up and ask for it. Its drop in.
We are delighted to be welcoming 2 wonderful new teachers: Luis and Paula.
MONDAYS: 9.15-10.15am Ashtanga with Francisca link
TUESDAYS: 7.45am-8.45am Rise and Shine Hatha Flow with Rosie link
WEDNESDAYS: 9.15-10.15am Vinyasa Yoga with Paula (starting Jan 21st) link
THURSDAYS: 8-9pm Vinyasa Yoga with Paula
SATURDAYS: 12-1pm Jivamukti Yoga with Luis Valentine (starting Jan 10th) link
Tribe Yoga with Nina Tascon
Most of the classes are taught in circle, so that we all have the opportunity to interact and see each other. The circle makes our practice a shared experience, unifying us as a community or ‘tribe’. Classes generally follow a similar routine:
Opening Circle
Communal Warm-up
Partner Yoga Sequences *no partner necessary*
Yoga Games
Partner Acrobatics (Acro Yoga Basics)
Yogic Massage & Relaxation
All levels welcome (this class is great for beginners because we have the opportunity to help each going deeper with the postures and finding balance).
Welcoming Mischa Varmuza to the studio
9-10am on Saturdays
and
Welcoming Back from her travels Giulia Bazzanella
9.15-10.15am on Wednesdays
BRAND NEW Tuesday evening Jivamukti Yoga with Molly Harragin, 6.45-7.45pm
Thursday lunchtimes '50 minute flow' with Francisca 12.15-1.05pm - leaving you plenty of time to nip out in your lunch break.
Also in September:
Starting SEPT 16th Yoga with Frankie Tuesdays 5.30-6.30pm
Starting SEPT 19th Post Natal Yoga with Frankie Fridays 9.30-10.30am
We look forward to seeing you!
Valid for 3 months from purchase.
10 classes for £90 (£9 a class) conc. £75 ( £7.5 a class)
Valid for 3 months from purchase.
20 classes for £150 (£7.50 a class)
Tickets are a tenner.
There will be a raffle and dance and DJs.
You will be saving the life of BELLYFLOP. CRINGE.
These sessions are designed for beginners or newly initiated contact dancers.
The fundamentals of the technique and its essential tools will be explored: supporting and giving weight, moving through levels of space, playing with passivity or activity of the body and enjoying the playfulness of the dance.
When:
19th of January 11:00-16:30 Simonetta Alessandri and Rick Nodine
23rd of February 11:00-16:30 Robert Robert Anderson
23th March 11:00-16:30 Giuliana Majo and Laura Doehler
Booking required, contact [email protected]
1 day: £35/£30 conc
2 days £60/£55conc
3 days £75 ( bargain!)