26 February 2021
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07:30  Dynamic Vinyasa (Andy)09:30  Ashtanga Flow (Jayne)18:00  Gagapeople class (Anoushka)18:40  Yang to Yin (Amanda)
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ASANA of THE WEEK: BAKASANA

Oct. 19, 2015, 1:54 p.m. by Giuliana
Paula is back!

Join her Monday link and Thursdays 8-9pm link
She demonstrates a beautiful BAKASANA: Bak: Crane, Asana: Posture/Seat


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