Yoga Fundamentals with Annie May Rice
SAT 17th September 2016 |
2 p.m.-4 p.m.
Booking required: link or [email protected]
This workshop is perfect for anyone who is new to yoga and wants to set up strong foundations for their practice. During the session we will go through the fundamental principles of vinyasa yoga, work on setting up a strong breath for the practice and go through some of the core postures and how to transition between them smoothly and safely (and have fun whilst doing it!). You will leave feeling much more confident in your practice.If you want to delve deeper into the practice after you experienced this workshop, we recommend the fundamentals 6 weeks course with Amanda Walker
£25| £20 Early Bird Friday 2nd of September booking required: [email protected]Book two workshops and get 10% off the Early Bird Price!
contact: [email protected]Please note that membership holders are entitled to 10% off on all workshops!