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Come and immerse yourself in this sound healing session exploring the cleansing transformative effect of sound and breath.
Simone, after some pranayama and kriya will be using gongs, crystal bowls and other drone instruments to facilitate deep relaxation, activation and rebalancing of our natural elements.
The sound of gongs and complexity of their ever-regenerative harmonics when played in a particular way for a certain amount of time has enormous benefit on the individual, facilitating a deeper relaxed state also known as altered state of consciousness (ASC) similar state of deep meditation.
Many researches show that staying in ASC for prolonged amount of time may encourage a softening of the ego state therefore welcoming a more unified thinking, self-awareness, openness, creativity, energetic shifts and on a physical domain lowering blood pressure and certain chemical in the blood such as stress hormone cortisol level. Class open to everyone and all abilities. Come wearing comfortable warm clothes.
is a London based, multi-instrumentalist, composer, performer and sound therapist .
Trained at the British Academy of Sound Therapy he has specialized in the therapeutic use of Gongs, Himalayan bowls, Crystal bowls, Tuning Forks and has mastered the Gong with Grand Gong Master Don Conreaux in different seminars.
Simone through his sound practice and meditations aims to expand consciousness to a higher level (Altered State of Consciousness), to facilitate release and energetic shifts, promoting healing, regeneration and reconnection with the pure self.
Influential within Drone music, Minimalist and Ambient genre Simone likes to blur the boundaries between sound art and sound healing.
Please note that membership holders are entitled to 50% off on all workshops!