Chakra tuning with Harriet Bone
SAT 20th June 2020  |  2 p.m.-3:30 p.m.
£16
BOOKINGS: MINDBODY

More info: [email protected]

The chakra system is a model for understanding levels of consciousness. Each chakra (meaning wheel) relates to the various relationships we have; with ourselves, each other and the Earth.

The chakra system forms the anatomy of the subtle body, but there are also reference points between the 7 main chakras and the physical body parts, organs and the nervous system.

This harmonising jivamukti sequence is designed as a series of asanas, pranayama, mantra and affirmations, which when combined can have a powerful healing effect, leading to a renewed sense of balance, wholeness and connection.

Open to all level of practitioners