Yoga & Essential Oils Education Workshops
SUN 8th March 2020  |  12:45 p.m.-2:30 p.m.
£25
BOOKINGS:MindBody
More info: [email protected]

If you have ever been enchanted by the aroma of a pine forest, or been tempted by the sweet smell of a rose, or been uplifted by the crisp scent of a fresh-cut lemon, you have already experienced the amazing benefits of aromatic essential oils directly from nature.

Yoga and meditation practice provide both subtle and overt advantages for our health; Essential Oils offer potent physical and emotional support. Combined, these tools offer comprehensive benefits for our vitality and longevity.

Join Patricia in this 1h 45min of Yoga and Essential Oil Education Experience.
Expect a 60 minute Aroma Flow Yoga practice in which we will engage in a slow sequence linking both the movement and the breath.
Powerful and Pure Essential Oils will be weaved into the session with the intention to help students relax, restore and release. After the practice there will be a 30 minute Natural Solutions class with and extra 15 minute Q&A.
You will learn the doTERRA difference, experience what the oils can offer and be certain if you would like to include these essential oils into your life. You will have the opportunity to ask any questions, learn the best ways to get these oils and a little treat to start your adventure.

Bio:

Patricia stumbled across yoga after her dance training at the London Contemporary Dance School in 2013. She immediately fell in love with the practice for being healing and beneficial for her life as a professional dancer.
After discovering a yang style in Vinyasa and Rocket, Patricia decided to take her career as an artist further to deepen her knowledge and enhance and refine her teaching skills. She travelled to the north of India to complete a 200H Yoga Teachers Training at AYM Yoga School in Rishikesh in 2018.
Coming from a dance background she strongly believes in the importance of mindful alignment to aid students to find a safe personal practice. Patricia particularly enjoys developing new flows and exploring the subtle and infinite possibilities of sequencing to challenge and nurture body and mind on the mat, also aiding students to approach yoga from a dance perspective. In 2019, Patricia started a new as she became a Wellness Advocate with Essential Oils Company doTerra.

Please note that Rolling membership holders are entitled to 30% off on all workshops!