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CHECK UPDATED TIMETABLE & BOOK A YOGA CLASS HERE

Neck & Shoulders: self-massage & myofascial stretching'- FUNDRAISING ONLINE WORKSHOP

SAT 30th January 2021 | 10:30 a.m.-11:30 a.m. | DONATION

BOOK YOUR PLACE:HERE

DONATE: Hackney Food Bank

3rd Lockdown: feeling stuck, perhaps lonely & bored, hunching over our desk & devices, watching endless TV series, maybe working too much, walking too little, living in worry ... Read more

SAMUEL BAXTER FLOOR WORK WORKSHOP POSTPONED

SAT 6th February 2021 | 3 p.m.-7 p.m. | £40

Over the four hour session we will introduce techniques to improve our relationship to the floor. Specifically within the realms of floor work and low form acrobatics.

Using drills, games and improvisation We will consider where our ... Read more

SOULFUL SATURDAY FUNDRAISER

SAT 13th February 2021 | 5 p.m.-6 p.m. | DONATION

BOOKINGS;
More info; [email protected]

This Valentine’s weekend, spread the love around by joining Jayne Miller for a Soulful Saturday afternoon session of yoga and fascia release work, and help raise money and awareness for homeless people.

SOUND BATH with Marco Florio

SUN 28th February 2021 | 6:30 p.m.-7:30 p.m. | £15

BOOKINGS:link
More info: [email protected]

It is now scientifically proven that Therapeutic Sound has a lot of potential to resonate with our own energy system on all levels of being: physically mentally and spiritually. It can ... Read more

Riding the Curve Intensive Workshop with Luke Jessop

MON 8th March 2021 | 11 a.m.-4:30 p.m. | £150/£135 Early Bird

Riding The Curve

This workshop concentrates very pragmatically on using our body as one in a very physical relationship with the floor. Concentrating on opening up options for ourselves to enter the floor in a variety of ways, ... Read more